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What does a 61kg, 178cm man look like?

132 curated photos from around the internet to give you a better idea of what a 61 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A total gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'10"
BMI
26 / 20

Male Teen's Successful 40Lb Weight Journey in 8 Months

A photo of a 5'10" man showing a weight cut from 180 pounds to 137 pounds. A respectable loss of 43 pounds.
Before
180 lbs
After
137 lbs
Height
5'10"
BMI
20 / 26

From Overweight to Anorexic to Fit: a Weight Journey Story

A before and after photo of a 5'10" male showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

A Personal Weight Journey: 18 Year Old Male Goes From 64Kg to a Healthier Weight

A photo of a 5'10" man showing a weight bulk from 140 pounds to 160 pounds. A net gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'10"
BMI
23 / 20

A 19 Year Old Gains 20 Pounds in 5 Months: a Reddit User's Weight Journey

A picture of a 5'11" male showing a weight bulk from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Before
130 lbs
After
157 lbs
Height
5'11"
BMI
23 / 19

Gaining 27 Pounds with Calisthenics and Gym: a Weight Journey

A progress pic of a 5'10" man showing a weight bulk from 139 pounds to 151 pounds. A respectable gain of 12 pounds.
Before
139 lbs
After
151 lbs
Height
5'10"
BMI
22 / 20

M/20/5'10 3 Month Weight Journey: From 139Lbs to 151Lbs

A before and after photo of a 5'10" male showing a weight gain from 139 pounds to 175 pounds. A total gain of 36 pounds.
Before
139 lbs
After
175 lbs
Height
5'10"
BMI
25 / 20

One Year Weight Journey: 139 to 175 Lbs for 19Yo M at 5'10

A progress pic of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

21 Year Old Male's Weight Lifting Progress Pic

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.
Before
138 lbs
After
206 lbs
Height
5'10"
BMI
30 / 20

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

A progress pic of a 5'10" man showing a weight gain from 135 pounds to 175 pounds. A net gain of 40 pounds.
Before
135 lbs
After
175 lbs
Height
5'10"
BMI
25 / 19

A 3 Year Weight Journey: 40 Pounds Gained by a M/22/5'10'' Reddit User

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.
Before
141 lbs
After
157 lbs
Height
5'11"
BMI
23 / 20

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

A picture of a 5'10" male showing a weight bulk from 122 pounds to 138 pounds. A net gain of 16 pounds.
Before
122 lbs
After
138 lbs
Height
5'10"
BMI
20 / 18

From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months

A progress pic of a 5'10" man showing a weight gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'10"
BMI
22 / 19

One Year Weight Journey of a Young Skinny Guy: 130>150 Lbs

A photo of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

M/19/5'10" Weight Journey: From 140 to 165 Lbs in 10 Months

A photo of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

From 140 to a Health Weight – a 28 Year Old's Weight Loss Journey

A before and after photo of a 5'11" male showing a muscle gain from 140 pounds to 158 pounds. A total gain of 18 pounds.
Before
140 lbs
After
158 lbs
Height
5'11"
BMI
23 / 20

One Reddit User's Journey Towards a Healthier Weight

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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