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What does a 77kg, 178cm male look like?

519 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 172 pounds. A net loss of 43 pounds.

M/27/5'10'' Weight Loss Journey: a Self Controlled Approach Combined with Cardio

Weight After
78 Kg
Height
178 cm
BMI
25 / 31
A before and after photo of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10

One Man's Journey of Weight Loss: a Cutting Transformation

Weight
77 Kg
Height
1.78m
BMI
24.3
A picture of a 5'10" male showing a weight reduction from 210 pounds to 175 pounds. A total loss of 35 pounds.

One Man's Journey to Achieve His Weight Goal and Reduce Body Fat Percentage by 15% in 1 Year

Weight After
79 Kg
Height
178 cm
BMI
25 / 30
A before and after photo of a 5'10" male showing a snapshot of 168 pounds at a height of 5'10

A Reddit User’s Inspiring Journey to a Healthier Weight

Weight
76 Kg
Height
1.78m
BMI
24
A picture of a 5'10" male showing a weight loss from 233 pounds to 173 pounds. A total loss of 60 pounds.

10 Month Weight Loss Journey: M/33/5'10" (233 > 173) Progress

Weight After
78 Kg
Height
178 cm
BMI
25 / 33
A picture of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10

A Weight Loss Journey on Reddit: Steffesz's Story

Weight
77 Kg
Height
1.78m
BMI
24.3
A progress pic of a 5'11" man showing a fat loss from 176 pounds to 161 pounds. A total loss of 15 pounds.

A Man's Journey to a Healthier Lifestyle: 15 Pounds Down!

Weight Before
80 Kg
Height
178 cm
BMI
23 / 25
A before and after photo of a 5'10" male showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.

Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs

Weight Before
77 Kg
Height
178 cm
BMI
23 / 24
A progress pic of a 5'10" man showing a weight reduction from 171 pounds to 165 pounds. A respectable loss of 6 pounds.

How This User Lost 3Kg in Just 20 Days?

Weight Before
78 Kg
Height
178 cm
BMI
24 / 25
A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.

M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender

Weight After
76 Kg
Height
178 cm
BMI
24 / 23
A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A respectable gain of 26 pounds.

From 148 to 174 Lbs: a Slow and Steady Bulking Journey

Weight After
79 Kg
Height
178 cm
BMI
25 / 21
A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.

A 360Lb to 172Lb Journey: My Transformation Story

Weight After
78 Kg
Height
178 cm
BMI
25 / 52
A photo of a 5'10" man showing a weight reduction from 172 pounds to 165 pounds. A total loss of 7 pounds.

A Reddit User's Weight Loss Journey: How He Lost 7 Pounds in 5 Months

Weight Before
78 Kg
Height
178 cm
BMI
24 / 25
A photo of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10

24/Male/5'10/170 Lb/ Last Few Pounds Introduction: 24/Male/5'10/170 Lb/ Last Few Pounds Introduction: 24/Male/5'10/170 Lb/ Last Few Pounds Introduction:

Weight
77 Kg
Height
1.78m
BMI
24.3
A progress pic of a 5'10" man showing a fat loss from 178 pounds to 172 pounds. A respectable loss of 6 pounds.

From 178Lbs to 172Lbs in a Month: a Weight Loss Journey

Weight After
78 Kg
Height
178 cm
BMI
25 / 26
A before and after photo of a 5'10" male showing a muscle gain from 157 pounds to 170 pounds. A total gain of 13 pounds.

From Skinny Fat to Fit: the Story of a Teenager’s 13 Pound Weight Gain Journey

Weight After
77 Kg
Height
178 cm
BMI
24 / 23