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What does a 117kg, 178cm man look like?

103 curated photos from around the internet to give you a better idea of what a 117 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Before
260 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A photo of a 5'10" man showing a weight cut from 252 pounds to 219 pounds. A net loss of 33 pounds.
Before
252 lbs
After
219 lbs
Height
5'10"
BMI
31 / 36

M/22/5'10 Weight Loss Journey: From 252 to 219 in 3 Months

A picture of a 5'10" male showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

38 Year Old Male's Journey From 252Lbs in Btfc7 Fat Loss Category

A before and after photo of a 5'10" male showing a weight reduction from 259 pounds to 190 pounds. A respectable loss of 69 pounds.
Before
259 lbs
After
190 lbs
Height
5'10"
BMI
27 / 37

From 259 to 190 in 20 Months: a Keto Success Story

A picture of a 5'10" male showing a weight reduction from 260 pounds to 150 pounds. A respectable loss of 110 pounds.
Before
260 lbs
After
150 lbs
Height
5'10"
BMI
22 / 37

M/27/5'10 Conquers Depression and Loses 110 Pounds in 20 Months

A picture of a 5'10" male showing a weight loss from 260 pounds to 175 pounds. A net loss of 85 pounds.
Before
260 lbs
After
175 lbs
Height
5'10"
BMI
25 / 37

From 260Lbs to 175Lbs: a Two Year Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
5'10"
BMI
32 / 37

A Man's Weight Loss Journey: Going From 260 to 220 Pounds

A progress pic of a 5'10" man showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

Fat Loss Journey of a 26 Year Old Male Standing at 5'10

A photo of a 5'10" man showing a snapshot of 260 pounds at a height of 5'10
Weight
260 lbs
Height
5'10"
BMI
37.2

Male Reddit User's Weight Loss Journey 260Lbs to an Unknown Weight

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 190 pounds. A total loss of 70 pounds.
Before
260 lbs
After
190 lbs
Height
5'11"
BMI
27 / 37

From 260Lbs to 190Lbs in 9 Months: a Story of Remarkable Transformation

A picture of a 5'11" male showing a weight loss from 420 pounds to 258 pounds. A respectable loss of 162 pounds.
Before
420 lbs
After
258 lbs
Height
5'11"
BMI
37 / 60

M/39/5’11, 162Lb Weight Loss Journey: Reddit User’s Experience

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 185 pounds. A total loss of 75 pounds.
Before
260 lbs
After
185 lbs
Height
5'11"
BMI
27 / 37

From 260Lbs to 185Lbs: a Weight Loss Journey of Consistency and Discipline

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

A Man's Journey to Fat Loss: How One Reddit User's Story Can Inspire You

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Before
326 lbs
After
263 lbs
Height
5'10"
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A respectable loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'11"
BMI
26 / 37

How Illness Led to Unexpected Weight Loss for M/27/5'11" User

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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