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Chad Gauth's 25Lbs Weight Loss Journey: a Reddit Success Story

Follow Reddit user Chad Gauth's inspiring weight loss journey as he shares his progress on cutting from 171lbs to 146lbs.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
Completion: Cutting/male/25/5'10"/146lbs
Originally posted on /r/BTFC

The Beginning of the Journey

Chad Gauth, a 25-year-old male at the height of 5'10", started his weight loss journey on Reddit weighing 171lbs. He began with a goal to cut down to a lean physique at around 150lbs.

The Process

Chad shared his hardcore cutting routine on his Reddit thread with detailed diet and workout plans that he followed strictly. He limited his calorie intake to around 1500 calories and incorporated a mix of cardio and weight training.

The Results

After months of hard work and dedication, Chad successfully lost 25lbs and achieved his desired physique at 146lbs. He shared his progress pictures on Reddit, and his transformation has inspired many others to start their journey towards a healthier lifestyle.

Lessons Learned

Chad's success story proves that with a proper diet and workout routine, anyone can achieve their desired physique regardless of their current weight. Consistency and dedication are key to a successful weight loss journey. Chad's Reddit thread serves as a great resource for those looking for guidance and inspiration on their weight loss journey.

Conclusion

Chad Gauth's weight loss journey is a testament to the fact that with hard work, dedication, and a proper diet and workout plan, anyone can achieve their desired physique. His Reddit thread is a great source of inspiration for those who are just starting on their fitness journey. Start today and see the difference for yourself!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.