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What does a 120kg, 178cm man look like?

118 curated photos from around the internet to give you a better idea of what a 120 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a fat loss from 270 pounds to 210 pounds. A respectable loss of 60 pounds.
Before
270 lbs
After
210 lbs
Height
5'10"
BMI
30 / 39

Jooey K's 8 Months Weight Loss Journey: From 270 Lbs to 210 Lbs

A before and after photo of a 5'10" male showing a snapshot of 265 pounds at a height of 5'10
Weight
265 lbs
Height
5'10"
BMI
37.9

A Weight Loss Journey: 27 Year Old Male's Progress From 265Lbs

A progress pic of a 5'10" man showing a snapshot of 270 pounds at a height of 5'10
Weight
270 lbs
Height
5'10"
BMI
38.7

Male's 270Lbs Weight Loss Journey: a Reddit User's Experience

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 185 pounds. A total loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
5'11"
BMI
27 / 38

From 265 to 185: Incredible Weight Loss Journey Shared on Reddit

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Before
260 lbs
After
228 lbs
Height
5'11"
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A photo of a 5'11" man showing a weight cut from 270 pounds to 190 pounds. A total loss of 80 pounds.
Before
270 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

Man Goes From 270 to 190 and Back to 210: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.
Before
262 lbs
After
162 lbs
Height
5'11"
BMI
23 / 38

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

A progress pic of a 5'10" man showing a fat loss from 265 pounds to 197 pounds. A total loss of 68 pounds.
Before
265 lbs
After
197 lbs
Height
5'10"
BMI
28 / 38

Male's Weight Loss Journey 265Lbs to 197Lbs

A picture of a 5'11" male showing a weight loss from 267 pounds to 174 pounds. A net loss of 93 pounds.
Before
267 lbs
After
174 lbs
Height
5'11"
BMI
25 / 38

M/30/5'11 [267 > 174] & F/31/5'3 [165 > 139]: a Journey to Healthy Living

A progress pic of a 5'11" man showing a fat loss from 270 pounds to 220 pounds. A respectable loss of 50 pounds.
Before
270 lbs
After
220 lbs
Height
5'11"
BMI
32 / 39

How a Reddit User Lost 50Lbs in 9 Months Without Intense Exercise or Restrictive Diet

A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.
Before
308 lbs
After
260 lbs
Height
5'10"
BMI
37 / 44

How This Reddit User Lost 48 Pounds in Six Months

A before and after photo of a 5'10" male showing a weight reduction from 435 pounds to 265 pounds. A respectable loss of 170 pounds.
Before
435 lbs
After
265 lbs
Height
5'10"
BMI
38 / 62

From 435Lbs to 265Lbs: a Year Long Weight Loss Journey Inspired by Mma

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Before
260 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Before
263 lbs
After
220 lbs
Height
5'11"
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A picture of a 5'11" male showing a weight loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'11"
BMI
26 / 37

From 260 to 180: a Journey Towards a Chiseled Jawline

A before and after photo of a 5'11" male showing a weight reduction from 267 pounds to 177 pounds. A net loss of 90 pounds.
Before
267 lbs
After
177 lbs
Height
5'11"
BMI
25 / 38

Weight Loss Success Story: M/30/5'11 Lost 90Lbs with Progresspics

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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