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What does a 80kg, 178cm man look like?

713 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 178cm

A picture of a 5'11" male showing a weight loss from 243 pounds to 173 pounds. A total loss of 70 pounds.

70Lbs Lost in 5 Months: Male at 5'11 Proves Weight Loss Is Possible for Everyone

Gender
Male
Height
5'11"
Before
243 lbs
After
173 lbs
BMI
24.8 / 34.8
A photo of a 5'11" man showing a weight cut from 176 pounds to 147 pounds. A respectable loss of 29 pounds.

Male Vegetarian Loses 29 Pounds in 17 Months

Gender
Male
Height
5'11"
Before
176 lbs
After
147 lbs
BMI
21.1 / 25.2
A before and after photo of a 5'11" male showing a weight reduction from 333 pounds to 184 pounds. A respectable loss of 149 pounds.

M/23/5'11 [333Lbs > 184Lbs = 149Lbs] (2 Years) Man Loses Almost Half His Body Weight in Two Years!

Gender
Male
Height
5'11"
Before
333 lbs
After
184 lbs
BMI
26.4 / 47.7
A before and after photo of a 5'11" male showing a snapshot of 180 pounds at a height of 5'11

M/23/5'11 [180 Lbs > 180 Lbs = Lbs] (2 Years, 8 Months) the Day I Started Going to the Gym Consistently Vs. Now

Gender
Male
Height
5'11"
Weight
180 lbs
BMI
25.8
A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

Gender
Male
Height
5'11"
Before
190 lbs
After
170 lbs
BMI
24.3 / 27.2
A progress pic of a 5'11" man showing a muscle gain from 180 pounds to 205 pounds. A net gain of 25 pounds.

M/27/5'11 [180Lbs > 205Lbs = 25Lbs] First Pic Is Right After an Emergency Intestinal Surgery I Got!

Gender
Male
Height
5'11"
Before
180 lbs
After
205 lbs
BMI
29.4 / 25.8
A photo of a 5'11" man showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.

M/23/5'11: One Year Progress Pic

Gender
Male
Height
5'11"
Before
160 lbs
After
170 lbs
BMI
24.3 / 22.9
A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.

Male at 5'11 Loses 40 Pounds in a Year, Regrets Not Documenting Previous Weight

Gender
Male
Height
5'11"
Before
220 lbs
After
180 lbs
BMI
25.8 / 31.5
A photo of a 5'11" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.

53Lbs Lost in 2 Years: M/29/5'11 Now at 177Lbs

Gender
Male
Height
5'11"
Before
230 lbs
After
177 lbs
BMI
25.3 / 32.9
A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 173 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 6 Months by 5'11 Male

Gender
Male
Height
5'11"
Before
233 lbs
After
173 lbs
BMI
24.8 / 33.4
A picture of a 5'11" male showing a weight loss from 185 pounds to 167 pounds. A net loss of 18 pounds.

M/31/5'11'' [185Lbs>167Lbs=18Lbs] Man Loses 18 Pounds and Exceeds All Expectations!

Gender
Male
Height
5'11"
Before
185 lbs
After
167 lbs
BMI
23.9 / 26.5
A picture of a 5'11" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.

21 Year Old Male Bulks up From 130 to 170 Pounds in One Month

Gender
Male
Height
5'11"
Before
130 lbs
After
170 lbs
BMI
24.3 / 18.6