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What does a 71kg, 178cm man look like?

335 curated photos from around the internet to give you a better idea of what a 71 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight bulk from 160 pounds to 175 pounds. A total gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
5'10"
BMI
25 / 23

My Impressive Weight Gain Journey in 2 Months

A before and after photo of a 5'10" male showing a weight cut from 225 pounds to 160 pounds. A respectable loss of 65 pounds.
Before
225 lbs
After
160 lbs
Height
5'10"
BMI
23 / 32

M/25/5'10" Lost 65Lbs in 1.5 Years and Ran a Half Marathon: a Weight Journey Story

A progress pic of a 5'10" man showing a weight loss from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'10"
BMI
22 / 25

27 Year Old Loses 20 Pounds and Shows Remarkable Progress in Fitness Journey

A before and after photo of a 5'10" male showing a weight gain from 160 pounds to 172 pounds. A total gain of 12 pounds.
Before
160 lbs
After
172 lbs
Height
5'10"
BMI
25 / 23

From 160Lbs to 172Lbs in 4 Months: a Slow Gains Weight Journey

A picture of a 5'11" male showing a weight loss from 211 pounds to 158 pounds. A total loss of 53 pounds.
Before
211 lbs
After
158 lbs
Height
5'11"
BMI
23 / 30

M/22/5'11 [211Lbs > 158Lbs]: a 53Lbs Weight Loss Success Story

A photo of a 5'11" man showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.
Before
215 lbs
After
155 lbs
Height
5'11"
BMI
22 / 31

60Lbs Lost in 8 Months Man's Amazing Transformation!

A before and after photo of a 5'10" male showing a fat loss from 273 pounds to 157 pounds. A respectable loss of 116 pounds.
Before
273 lbs
After
157 lbs
Height
5'10"
BMI
23 / 39

Amazing 116 Lbs Weight Loss Journey of a Teenage Boy in 9 Months

A progress pic of a 5'10" man showing a weight gain from 135 pounds to 160 pounds. A net gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
5'10"
BMI
23 / 19

25Lbs Gained in 1 Year: Male's Progress Pic

A picture of a 5'10" male showing a weight loss from 195 pounds to 158 pounds. A total loss of 37 pounds.
Before
195 lbs
After
158 lbs
Height
5'10"
BMI
23 / 28

From Fat to Fit: the Weight Journey of a Reddit User

A photo of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10
Weight
160 lbs
Height
5'10"
BMI
22.9

Male's Journey Towards Weight Loss a Transformational Experience

A before and after photo of a 5'10" male showing a weight gain from 147 pounds to 160 pounds. A total gain of 13 pounds.
Before
147 lbs
After
160 lbs
Height
5'10"
BMI
23 / 21

Challenges of Weight Gain: a Reddit User's 5 Month Journey

A before and after photo of a 5'11" male showing a weight bulk from 120 pounds to 158 pounds. A net gain of 38 pounds.
Before
120 lbs
After
158 lbs
Height
5'11"
BMI
23 / 17

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

A picture of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10
Weight
160 lbs
Height
5'10"
BMI
22.9

From Bulking to Cutting: a Journey to Achieving the Ideal Weight

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

A Reddit User's Weight Journey: Should I Eat More or Cut?

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Before
225 lbs
After
160 lbs
Height
5'11"
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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