By Height By Weight  

What does a 69kg, 165cm man look like?

98 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 165cm

A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.

How a 33 Year Old Man Lost 55 Pounds in 1 Year

Gender
Male
Height
5'6"
Before
213 lbs
After
158 lbs
BMI
26.3 / 35.5
A picture of a 5'6" male showing a weight loss from 187 pounds to 160 pounds. A total loss of 27 pounds.

Male in His 30s Sees Success with Calorie Counting and Weight Training, Losing 27Lbs in 5 Months

Gender
Male
Height
5'6"
Before
187 lbs
After
160 lbs
BMI
26.7 / 31.1
A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.

Intermittent Fasting and Calisthenics Helps Man Lose 30 Pounds

Gender
Male
Height
5'6"
Before
185 lbs
After
155 lbs
BMI
25.8 / 30.8
A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.

26Lbs Lost in 12 Months: Male's Amazing Transformation!

Gender
Male
Height
5'6"
Before
176 lbs
After
150 lbs
BMI
25 / 29.3
A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A net loss of 27 pounds.

M/18/5'6 [149Lbs = 27Lbs Lighter Than Previous Weight of 176Lbs] (12 Months) Before on the Right

Gender
Male
Height
5'6"
Before
176 lbs
After
149 lbs
BMI
24.8 / 29.3
A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.

M/22/5'6 Lost 24Lbs in 6 Months and Keeps Going!

Gender
Male
Height
5'6"
Before
162 lbs
After
138 lbs
BMI
23 / 27
A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A net loss of 20 pounds.

Male Teenager Loses 20Lbs in 16 Months

Gender
Male
Height
5'6"
Before
155 lbs
After
135 lbs
BMI
22.5 / 25.8
A photo of a 5'6" man showing a weight cut from 201 pounds to 154 pounds. A respectable loss of 47 pounds.

How a 5'6 Male Lost 47 Pounds in 3 Months by Counting Calories and Rollerblading

Gender
Male
Height
5'6"
Before
201 lbs
After
154 lbs
BMI
25.7 / 33.5
A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

Gender
Male
Height
5'6"
Before
123 lbs
After
145 lbs
BMI
24.2 / 20.5
A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

Gender
Male
Height
5'6"
Before
188 lbs
After
162 lbs
BMI
27 / 31.3
A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A respectable loss of 6 pounds.

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

Gender
Male
Height
5'6"
Before
153 lbs
After
147 lbs
BMI
24.5 / 25.5
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

M/41/5'6 [217 > 162 = 55] (12 Months) Male Cake Day Post Thanking All for Support

Gender
Male
Height
5'6"
Before
217 lbs
After
162 lbs
BMI
27 / 36.1