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What does a 69kg, 185cm man look like?

62 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 185cm

System
Metric
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Gender
Male
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A progress pic of a 6'1" man showing a fat loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
6'1"
BMI
21 / 29

How One Reddit User Went From 220 to 155 Pounds, Sharing Inspiring Face Comparisons Along the Way

A photo of a 6'2" man showing a weight gain from 147 pounds to 157 pounds. A respectable gain of 10 pounds.
Before
147 lbs
After
157 lbs
Height
6'2"
BMI
21 / 20

Bulking Journey: From 147Lbs to 157Lbs in 2 3 Months

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
6'2"
BMI
25 / 21

M/25/6'2 Makes Incredible Transformation From 155 to 190Lbs in One Year, Looks Better Than Ever!

A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.
Before
156 lbs
After
176 lbs
Height
6'1"
BMI
23 / 21

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

A progress pic of a 6'1" man showing a weight gain from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
6'1"
BMI
23 / 20

From Skinny to Muscular: a Journey of +25 Pounds in 4 Months

A progress pic of a 6'2" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'2"
BMI
25 / 21

A Reddit User's Weight Loss Journey: a Story of Persistence

A picture of a 6'2" male showing a muscle gain from 155 pounds to 198 pounds. A net gain of 43 pounds.
Before
155 lbs
After
198 lbs
Height
6'2"
BMI
26 / 21

A Weight Loss Journey: My Experience on Reddit

A progress pic of a 6'1" man showing a weight bulk from 158 pounds to 165 pounds. A total gain of 7 pounds.
Before
158 lbs
After
165 lbs
Height
6'1"
BMI
22 / 21

Leg Transformation Journey: 7Lb Gain in 5 Months

A progress pic of a 6'1" man showing a weight bulk from 155 pounds to 180 pounds. A total gain of 25 pounds.
Before
155 lbs
After
180 lbs
Height
6'1"
BMI
24 / 21

From 155 to 180: a Journey Towards a Healthier Lifestyle

A picture of a 6'1" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
6'1"
BMI
23 / 21

From 155Lbs to 175Lbs: a 22 Year Old's Weight Journey

A progress pic of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
6'1"
BMI
24 / 20

Male's 30 Month Weight Journey: From 150 to 180 Lbs

A before and after photo of a 6'2" male showing a weight gain from 130 pounds to 147 pounds. A respectable gain of 17 pounds.
Before
130 lbs
After
147 lbs
Height
6'2"
BMI
20 / 17

22 Year Old Man Sees Significant Weight Gain in Just 30 Days

A picture of a 6'2" male showing a muscle gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
23 / 20

Male in Twenties Sees Twenty Pound Weight Gain in Two Years

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A photo of a 6'1" man showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
Before
150 lbs
After
176 lbs
Height
6'1"
BMI
23 / 20

Amazing Weight Transformation in Less Than a Year a Reddit Story

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Before
152 lbs
After
178 lbs
Height
6'2"
BMI
24 / 20

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 185cm tall man?
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