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What does a 105kg, 178cm man look like?

220 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'10"
BMI
25 / 32

From 225Lbs to 175Lbs in Just 5 Months: a Remarkable Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'10"
BMI
26 / 33

50 Pound Weight Loss: a User's Journey to Get Fit for Their Wedding

A picture of a 5'10" male showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'10"
BMI
27 / 33

How Reddit User I Cri Erytim Lost 43 Pounds in Three Months

A progress pic of a 5'11" man showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'11"
BMI
26 / 34

A Journey to Achieving Weight Goals: a Reddit User's Experience

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'10"
BMI
23 / 33

From 230 to 160 Lbs: How Swiss Army Penis Achieved His Goal Weight

A photo of a 5'11" man showing a weight cut from 232 pounds to 207 pounds. A total loss of 25 pounds.
Before
232 lbs
After
207 lbs
Height
5'11"
BMI
30 / 33

Trail Running, Strength Training, and Cico Help User Lose 25Lbs in 28 Weeks

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 191 pounds. A respectable loss of 34 pounds.
Before
225 lbs
After
191 lbs
Height
5'10"
BMI
27 / 32

How a Teenager Lost 34 Pounds in 4.5 Months

A before and after photo of a 5'10" male showing a snapshot of 227 pounds at a height of 5'10
Weight
227 lbs
Height
5'10"
BMI
32.5

Rubberdukky's 3 Month Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'10"
BMI
28 / 34

40Lb Weight Loss Journey Through Weightlifting and Healthy Eating

A progress pic of a 5'10" man showing a weight reduction from 225 pounds to 180 pounds. A net loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'10"
BMI
26 / 32

From Overweight to Healthy: a Success Story by Mardh

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Before
260 lbs
After
228 lbs
Height
5'11"
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A picture of a 5'10" male showing a snapshot of 225 pounds at a height of 5'10
Weight
225 lbs
Height
5'10"
BMI
32.2

A Man's Inspiring Fat Loss Journey: Losing Weight From 225 Lbs to a Healthier Self

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'10"
BMI
25 / 32

A Man's 50Lb Weight Loss Journey: Gandalfthefunky's Transformation

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'10"
BMI
23 / 33

Success Story: User's 70 Pound Weight Loss Journey Using P90X

A photo of a 5'10" man showing a snapshot of 228 pounds at a height of 5'10
Weight
228 lbs
Height
5'10"
BMI
32.6

One Man's Weight Loss Journey: a Story of Determination and Perseverance

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 170 pounds. A respectable loss of 55 pounds.
Before
225 lbs
After
170 lbs
Height
5'10"
BMI
24 / 32

How a Reddit User Lost 55 Pounds by Tracking Calories and Working out for 8 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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