By Height By Weight  

What does a 90kg, 178cm man look like?

502 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 178cm

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

Gender
Male
Height
5'11"
Before
190 lbs
After
170 lbs
BMI
24.3 / 27.2
A progress pic of a 5'11" man showing a muscle gain from 180 pounds to 205 pounds. A net gain of 25 pounds.

M/27/5'11 [180Lbs > 205Lbs = 25Lbs] First Pic Is Right After an Emergency Intestinal Surgery I Got!

Gender
Male
Height
5'11"
Before
180 lbs
After
205 lbs
BMI
29.4 / 25.8
A picture of a 5'11" male showing a weight loss from 206 pounds to 158 pounds. A total loss of 48 pounds.

M/24/5'11 Sheds 48Lbs in 5 Months, Thanks to Positive Reinforcement From Online Community!

Gender
Male
Height
5'11"
Before
206 lbs
After
158 lbs
BMI
22.6 / 29.5
A photo of a 5'11" man showing a weight cut from 238 pounds to 196 pounds. A total loss of 42 pounds.

Male in Mid Life Sheds 42 Pounds in 5 Months

Gender
Male
Height
5'11"
Before
238 lbs
After
196 lbs
BMI
28.1 / 34.1
A before and after photo of a 5'11" male showing a weight reduction from 235 pounds to 205 pounds. A total loss of 30 pounds.

M/27/5'11 [235Lbs > 205Lbs = 30Lbs] Male Loses 30 Pounds in 4 Months

Gender
Male
Height
5'11"
Before
235 lbs
After
205 lbs
BMI
29.4 / 33.6
A progress pic of a 5'11" man showing a fat loss from 190 pounds to 175 pounds. A net loss of 15 pounds.

M/19/5'11 [190Lbs > 175Lbs = 15Lbs] Weight Loss Progress: Male at 5'11 Loses 15Lbs

Gender
Male
Height
5'11"
Before
190 lbs
After
175 lbs
BMI
25.1 / 27.2
A before and after photo of a 5'11" male showing a weight reduction from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

33 Pound Weight Loss in 5 Months: Male at 5'11

Gender
Male
Height
5'11"
Before
198 lbs
After
165 lbs
BMI
23.6 / 28.3
A before and after photo of a 5'11" male showing a weight bulk from 178 pounds to 194 pounds. A total gain of 16 pounds.

M/23/5'11 [178Lbs > 194Lbs = 16Lbs] (3.5 Months) Male at 23 Years Old and 5'11 Tall Sees a 16 Pound Weight Gain in 3.5 Months

Gender
Male
Height
5'11"
Before
178 lbs
After
194 lbs
BMI
27.8 / 25.5
A photo of a 5'11" man showing a weight cut from 232 pounds to 203 pounds. A total loss of 29 pounds.

Male Weight Loss Progress: 29Lbs in 4 Months!

Gender
Male
Height
5'11"
Before
232 lbs
After
203 lbs
BMI
29.1 / 33.2
A progress pic of a 5'11" man showing a fat loss from 436 pounds to 191 pounds. A total loss of 245 pounds.

Man Loses 245Lbs, Finally Feels Comfortable in His Own Skin

Gender
Male
Height
5'11"
Before
436 lbs
After
191 lbs
BMI
27.3 / 62.4
A before and after photo of a 5'11" male showing a weight reduction from 198 pounds to 166 pounds. A respectable loss of 32 pounds.

Male in Final Stretch of Weight Loss Journey

Gender
Male
Height
5'11"
Before
198 lbs
After
166 lbs
BMI
23.8 / 28.3
A before and after photo of a 5'11" male showing a weight reduction from 210 pounds to 190 pounds. A respectable loss of 20 pounds.

Can Anyone See a Difference? Male at 5'11 Loses 20Lbs!

Gender
Male
Height
5'11"
Before
210 lbs
After
190 lbs
BMI
27.2 / 30.1