What does a 56kg, 178cm male look like?

57 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 178cm

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System

Metric

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Imperial

Gender

Men

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Women

Weight

56 kg

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Height

178 cm

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A Reddit User Shares Their Successful Weight Gain Journey: 57Kg to 65Kg in 5 Months

Male 56.7kg → 64.9kg 5'10" 178cm

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

Male 54.4kg → 71.7kg 5'11" 178cm

From 130 to 160 Pounds in 1 Year: a Reddit User's Weight Journey

Male 59kg → 72.6kg 5'10" 178cm

Male at 5'10 Gains 25 Pounds in 5 Months, Learns to Use Knife and Fork

Male 56.7kg → 68kg 5'10" 178cm

A Two Year Weight Journey of M/17/5'10'' From 130Lbs to 160Lbs with Impressive Lifts

Male 59kg → 72.6kg 5'10" 178cm

One Man's 50 Pound Weight Gain Journey in 1 Year and 4 Months

Male 54.4kg → 77.1kg 5'10" 178cm

M/23/5'10" Transformation: From 130 to 160Lbs in 1.5 Years

Male 59kg → 72.6kg 5'10" 178cm

50 Lb Weight Gain in 18 Months: Man's Progress Pic

Male 53.5kg → 76.2kg 5'10" 178cm

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System

Metric

▼

Imperial

Gender

Men

▼

Women

Weight

56 kg

▼

Height

178 cm

▼

What does a 56kg, 178cm male look like?

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From 119Lbs to 127Lbs: a Reddit User's Weight Journey

M/19/5'11 Male Progress Pic: 50 Pounds Gained in 60 Months

Teenage Male Gains 18Lbs in Bulking Transformation

From 130 to 180 Lbs: a 6 Year Weight Journey

From Skinny to Fit: the Weight Journey of Optimistshine17

From Skinny to Strong: User Journey Adding 20Lbs in 1 Year

How Reddit User Icfitness Lost 37 Pounds in 8 Months

A 12 Month Weight Journey: Gaining 25 Pounds!

A Reddit User Shares Their Successful Weight Gain Journey: 57Kg to 65Kg in 5 Months

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

From 130 to 160 Pounds in 1 Year: a Reddit User's Weight Journey

Male at 5'10 Gains 25 Pounds in 5 Months, Learns to Use Knife and Fork

A Two Year Weight Journey of M/17/5'10'' From 130Lbs to 160Lbs with Impressive Lifts

One Man's 50 Pound Weight Gain Journey in 1 Year and 4 Months

M/23/5'10" Transformation: From 130 to 160Lbs in 1.5 Years

50 Lb Weight Gain in 18 Months: Man's Progress Pic

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A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

115 to 149: Male's Weight Progress Pic

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

F/18/5'5 [165>135= 30Lbs] (4 Months) Happy with Progress in Stomach, Legs, and Bum Area

From Dangerous Weight Loss to Healthier Living: One User's Journey

5 Months into Maintaining: F/29's Weight Journey

How Weight Lifting Helped a Young Woman Lose 23 Pounds: a Cico Success Story

A Journey From 300Lbs to Onederland: Reddit User's 100Lbs Weight Loss Story

5 Months of Intermittent Fasting for a 14 Lbs Weight Loss: a Progress Report