By Height By Weight  

6'4" Men at 220 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 220 pound, 6 foot 4 man looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 6'4 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
220 lbs
▼
A picture of a 6'3" male showing a weight loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

30 Year Old Male Sheds 20Lbs in 4 5 Months with Diet, Exercise, and a Training Buddy

Weight Before
220 lbs
Height
6'3"
BMI
26 / 28
A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

Weight After
221 lbs
Height
6'4"
BMI
27 / 52
A picture of a 6'3" male showing a weight bulk from 170 pounds to 220 pounds. A net gain of 50 pounds.

From 170Lbs to 220Lbs: a 5 Year Weightlifting Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 21
A picture of a 6'3" male showing a weight bulk from 200 pounds to 220 pounds. A total gain of 20 pounds.

How a Reddit User Gained 20Lbs in 6 Months with a Bulk and Get Ready for a Cut

Weight After
220 lbs
Height
6'3"
BMI
28 / 26
A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

Weight After
220 lbs
Height
6'5"
BMI
26 / 37
A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

Weight Before
222 lbs
Height
6'4"
BMI
25 / 28
A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

Weight After
219 lbs
Height
6'3"
BMI
27 / 36
A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

Weight Before
222 lbs
Height
6'4"
BMI
23 / 28
A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

Weight
219 lbs
Height
6'3"
BMI
27.2
A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight After
222 lbs
Height
6'4"
BMI
28 / 40
A picture of a 6'3" male showing a weight loss from 219 pounds to 205 pounds. A net loss of 14 pounds.

One Reddit User’s Journey with Weight Loss and Self Discovery

Weight Before
219 lbs
Height
6'3"
BMI
26 / 28
A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

Weight Before
222 lbs
Height
6'4"
BMI
24 / 27
A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 41
A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.

A Redditor's Weight Loss Journey: a Story of Persistence and Progress

Weight Before
221 lbs
Height
6'3"
BMI
23 / 28
A picture of a 6'4" male showing a snapshot of 222 pounds at a height of 6'4

M/23/6'4/222 Lbs. (August 31 November 23): Male at 6'4 and 222 Pounds Sees No Change From August to November

Weight
222 lbs
Height
6'4"
BMI
27
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.

One Man's Journey to Losing 122Lbs in 16 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 44
System
Imperial
▼
Gender
Men
▼
Weight
220 lbs
▼

Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 220 lbs look like for different body types?
▼
Is 220 pounds overweight?
▼
Is a 220 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company