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What does a 6'4" male look like at 220 lbs?

If you're wondering what a 220 pound, 6 foot 4 man looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 6'4 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A progress pic of a 6'5" man showing a fat loss from 234 pounds to 220 pounds. A respectable loss of 14 pounds.
Weight After
220 lbs
Height
6'5"
BMI
27 / 29

A Reddit User's 14 Pound Weight Loss Journey Through Cutting

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A photo of a 6'3" man showing a weight loss from 262 pounds to 220 pounds. A total loss of 42 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 33

Overcoming Obesity: M/18/6'3 Lost 42Lbs in 5 Months

A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 38

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

A picture of a 6'5" male showing a snapshot of 220 pounds at a height of 6'5
Weight
220 lbs
Height
6'5"
BMI
26

A 22 Year Old Male's Weight Journey Jan 1 to Mar 25

A picture of a 6'3" male showing a weight loss from 219 pounds to 205 pounds. A net loss of 14 pounds.
Weight Before
219 lbs
Height
6'3"
BMI
26 / 28

One Reddit User’s Journey with Weight Loss and Self Discovery

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 41

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.
Weight Before
222 lbs
Height
6'4"
BMI
24 / 27

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.
Weight After
222 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.
Weight After
219 lbs
Height
6'3"
BMI
27 / 36

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Heisable's Weight Loss Journey: a Reddit User's Experience

A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.
Weight Before
221 lbs
Height
6'3"
BMI
23 / 28

A Redditor's Weight Loss Journey: a Story of Persistence and Progress

A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.
Weight Before
222 lbs
Height
6'4"
BMI
25 / 28

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

A picture of a 6'4" male showing a snapshot of 222 pounds at a height of 6'4
Weight
222 lbs
Height
6'4"
BMI
27

M/23/6'4/222 Lbs. (August 31 November 23): Male at 6'4 and 222 Pounds Sees No Change From August to November

System
Imperial
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Gender
Male
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Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'4"?
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