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What does a 220 pound, 5'3 man look like?

If you're wondering what a 220 pound, 5 foot 3 man looks like, you're in luck. We've gathered 8 photos from around the internet to give you a better idea. See what 220 lbs 5'3 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A before and after photo of a 5'3" male showing a weight reduction from 217 pounds to 202 pounds. A net loss of 15 pounds.
Before
217 lbs
After
202 lbs
Height
5'3"
BMI
37 / 39

217Lb Man Loses 15Lbs in 2 Months, Shares Progress Pic

A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A respectable loss of 82 pounds.
Before
219 lbs
After
137 lbs
Height
5'3"
BMI
25 / 40

Male Loses 82 Pounds in 11 Months by Counting Calories and Exercising

A photo of a 5'3" man showing a weight cut from 213 pounds to 155 pounds. A respectable loss of 58 pounds.
Before
213 lbs
After
155 lbs
Height
5'3"
BMI
28 / 39

Male at 5'3 Loses 58 Ibs in 2 Years, Progress Pic Included

A progress pic of a 5'3" man showing a snapshot of 211 pounds at a height of 5'3
Weight
211 lbs
Height
5'3"
BMI
37.4

18/M/5'3/211Lbs (August 18, 2011 November 10, 2011): Male Teen's Progress Pic

A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.
Before
216 lbs
After
161 lbs
Height
5'3"
BMI
29 / 38

Male at 5'3 Loses 55Lbs in 7 Months by Cutting out Sugar and Carbs

A before and after photo of a 5'3" male showing a weight cut from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'3"
BMI
33 / 38

M/24/5'3 Male Loses 30 Pounds in 3 Months See His Progress!

A before and after photo of a 5'3" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Before
215 lbs
After
165 lbs
Height
5'3"
BMI
29 / 38

time Frame: 6 Months Incredible 50 Pound Weight Loss in Just 6 Months by Man of 5'3

A progress pic of a 5'3" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'3"
BMI
27 / 39

Male at 5'3 Drops 70 Pounds in a Year with P90X and Better Eating!

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'3"?
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