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What does a 220 pound, 6'3 man look like?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 220 lbs 6'3 men look like in sorts of different shapes and body types.

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 215 pounds. A net loss of 3 pounds.
Before
218 lbs
After
215 lbs
Height
6'3"
BMI
28 / 28

Male at 37 Years Old and 6'3 Sees Success with Consistency in Diet and Lifting

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A total loss of 18 pounds.
Before
232 lbs
After
214 lbs
Height
6'3"
BMI
28 / 30

Man Loses 18Lbs in 6 Weeks Through Keto Diet and Strength Training

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Before
343 lbs
After
229 lbs
Height
6'3"
BMI
29 / 44

6'3 Male Loses 114Lbs and Gains Muscle: Progress Pics

A photo of a 6'3" man showing a muscle gain from 218 pounds to 220 pounds. A respectable gain of 2 pounds.
Before
218 lbs
After
220 lbs
Height
6'3"
BMI
28 / 28

Male at 6'3 Sees Two Pound Weight Gain in Two and a Half Months After Returning to Lifting

A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.
Before
360 lbs
After
216 lbs
Height
6'3"
BMI
28 / 46

Man Loses 144 Pounds in Six Months on Keto Diet

A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.
Before
221 lbs
After
180 lbs
Height
6'3"
BMI
23 / 28

Man Loses 41 Pounds in Six Months After Girlfriend Leaves Him

A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
Before
330 lbs
After
220 lbs
Height
6'3"
BMI
28 / 42

M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

A before and after photo of a 6'3" male showing a weight reduction from 217 pounds to 190 pounds. A total loss of 27 pounds.
Before
217 lbs
After
190 lbs
Height
6'3"
BMI
24 / 28

M/20/6'3 [217Lbs>190Lbs=27Lbs]. Can Anyone Notice a Difference? 27Lbs Weight Loss in 6 Months: Male's Progress Pic

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Before
218 lbs
After
200 lbs
Height
6'3"
BMI
26 / 28

M/30/6'3 Achieves Long Term Goal of Getting Six Pack, Losing 18Lbs

A picture of a 6'3" male showing a weight loss from 240 pounds to 215 pounds. A respectable loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
6'3"
BMI
28 / 31

M/22/6'3 [240Lbs>215Lbs= 25Lbs] (4 Months) I'm Actually Happy with What I See When I Look in the Mirror for the First Time in My Life :)

A picture of a 6'3" male showing a weight loss from 225 pounds to 170 pounds. A total loss of 55 pounds.
Before
225 lbs
After
170 lbs
Height
6'3"
BMI
22 / 29

M/25/6'3 [225Lbs > 170Lbs] 3 Months: a Male Transformation Story

A photo of a 6'3" man showing a weight cut from 228 pounds to 207 pounds. A respectable loss of 21 pounds.
Before
228 lbs
After
207 lbs
Height
6'3"
BMI
27 / 29

Male at 26 Years Old and 6'3 Tall Loses 21Lbs in 6 Months