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What does a 220 pound, 6'3 man look like?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
220 lbs
A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

A picture of a 6'2" male showing a weight reduction from 330 pounds to 220 pounds. A total loss of 110 pounds.
Before
330 lbs
After
220 lbs
Height
6'2"
BMI
28 / 42

From 330 to 220 Lbs: a Reddit User's Weight Loss Journey

A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Before
290 lbs
After
220 lbs
Height
6'4"
BMI
27 / 35

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
6'4"
BMI
23 / 27

30Lbs Weight Loss Journey with Crossfit in 6 Months

A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.
Before
385 lbs
After
220 lbs
Height
6'4"
BMI
28 / 48

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'2"
BMI
28 / 31

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 235 pounds to 220 pounds. A total loss of 15 pounds.
Before
235 lbs
After
220 lbs
Height
6'2"
BMI
29 / 31

A Reddit User's Weight Loss Journey: a Story of Determination

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 220 pounds. A respectable loss of 65 pounds.
Before
285 lbs
After
220 lbs
Height
6'4"
BMI
27 / 35

From 285 to 220 Lbs: a Successful Weight Loss Journey

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

A photo of a 6'2" man showing a weight cut from 370 pounds to 220 pounds. A net loss of 150 pounds.
Before
370 lbs
After
220 lbs
Height
6'2"
BMI
29 / 49

Overcoming Weight Struggles: a Man's 370 to 220 Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 218 pounds to 212 pounds. A net loss of 6 pounds.
Before
218 lbs
After
212 lbs
Height
6'2"
BMI
27 / 28

From 218 to 212: a Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A picture of a 6'4" male showing a snapshot of 221 pounds at a height of 6'4
Weight
221 lbs
Height
6'4"
BMI
26.9

A 22 Year Old Male's Weight Loss Journey From 221 Lbs: Let's Freakin' Lose It!

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Before
160 lbs
After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A picture of a 6'4" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Before
235 lbs
After
220 lbs
Height
6'4"
BMI
27 / 29

Weight Loss Journey Update: 18 Year Old Loses 15Lbs in 3 Weeks

A picture of a 6'4" male showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.
Before
190 lbs
After
220 lbs
Height
6'4"
BMI
27 / 23

Male’s Three Year Fitness Journey From Fit to Natural Pro

System
Imperial
Gender
Male
Weight
220 lbs