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What does a 220 pound, 5'8 man look like?

If you're wondering what a 220 pound, 5 foot 8 man looks like, you're in luck. We've gathered 147 photos from around the internet to give you a better idea. See what 220 lbs 5'8 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A photo of a 5'8" man showing a weight cut from 297 pounds to 220 pounds. A net loss of 77 pounds.
Before
297 lbs
After
220 lbs
Height
5'8"
BMI
35 / 47

Male in His 30s Loses 77Lbs in 3 Years Through Lifestyle Change

A picture of a 5'8" male showing a weight loss from 330 pounds to 228 pounds. A respectable loss of 102 pounds.
Before
330 lbs
After
228 lbs
Height
5'8"
BMI
36 / 52

This Man's 102 Pound Weight Loss Journey in Pictures

A photo of a 5'8" man showing a weight cut from 252 pounds to 218 pounds. A net loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

Male at 27 Years Old and 5'8 Sees a 34 Pound Weight Loss in Just over a Year!

A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'8"
BMI
28 / 35

This Male Weight Loss Transformation Proves That Consistency Is Key

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A net gain of 65 pounds.
Before
150 lbs
After
215 lbs
Height
5'8"
BMI
34 / 24

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 215 pounds. A net loss of 37 pounds.
Before
252 lbs
After
215 lbs
Height
5'8"
BMI
34 / 40

Man Loses 37Lbs in 3 Years, Shares Progress Photos

A progress pic of a 5'8" man showing a fat loss from 215 pounds to 160 pounds. A total loss of 55 pounds.
Before
215 lbs
After
160 lbs
Height
5'8"
BMI
25 / 34

M/36/5'8 [215Lbs > 160Lbs = 55] (18 Months) Male Loses 55 Pounds in 18 Months

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.
Before
252 lbs
After
229 lbs
Height
5'8"
BMI
36 / 40

Male in 30s Loses 23Lbs in 1 Month Through If, Cico, and Resistance Band Training

A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A net loss of 67 pounds.
Before
222 lbs
After
155 lbs
Height
5'8"
BMI
24 / 35

Male at 5'8 Loses 67 Pounds in 13 Months, Feels Comfortable in Own Skin

A picture of a 5'8" male showing a weight loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

M/27/5’8” [252Lbs > 218Lbs = 34Lbs] Before and After Weight Loss Progress Pic

A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'8"
BMI
30 / 35

Male at 5'8 Drops 30 Pounds in 18 Months, Gets Back on Track

A picture of a 5'8" male showing a weight loss from 235 pounds to 220 pounds. A net loss of 15 pounds.
Before
235 lbs
After
220 lbs
Height
5'8"
BMI
35 / 37

Male at 5'8 Loses 15 Pounds in 4 Months: Progress Pic

System
Imperial
▼
Gender
Male
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'8"?
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