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What does a 220 pound, 5'8 man look like?

If you're wondering what a 220 pound, 5 foot 8 man looks like, you're in luck. We've gathered 171 photos from around the internet to give you a better idea. See what 5'8 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A photo of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'8"
BMI
25 / 33

From 100Kg to 75Kg: One Man's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A picture of a 5'8" male showing a snapshot of 220 pounds at a height of 5'8
Weight
220 lbs
Height
5'8"
BMI
33.3

Madanthony's Incredible Weight Loss Journey Male, 24, 5'8", 220Lbs

A picture of a 5'9" male showing a weight loss from 222 pounds to 192 pounds. A net loss of 30 pounds.
Before
222 lbs
After
192 lbs
Height
5'9"
BMI
28 / 33

From 222Lbs to 192Lbs in 4.5 Months: a Remarkable Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 130 pounds. A total loss of 90 pounds.
Before
220 lbs
After
130 lbs
Height
5'9"
BMI
20 / 33

Transformed From 220Lbs to 130Lbs in Less Than a Year: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Before
220 lbs
After
175 lbs
Height
5'9"
BMI
26 / 33

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

A photo of a 5'9" man showing a weight cut from 218 pounds to 154 pounds. A total loss of 64 pounds.
Before
218 lbs
After
154 lbs
Height
5'9"
BMI
23 / 33

One User's Weight Loss Journey: Lessons Learned

A progress pic of a 5'8" man showing a fat loss from 235 pounds to 218 pounds. A total loss of 17 pounds.
Before
235 lbs
After
218 lbs
Height
5'8"
BMI
33 / 36

A Two Months 17Lbs Weight Loss Journey of a M/28/5'8" Reddit User

A photo of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

A 3 Month Journey Towards a Lighter and Healthier Life

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'7"
BMI
25 / 35

60 Pounds Lost in 8 Months with Cardio and Diet

A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A photo of a 5'8" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'8"
BMI
25 / 33

M/20/5'8 [220>165=55] Progress Pics 13 Months Apart

A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

My Fitness Journey: a 24 Year Old Male's Transformation From 220Lbs to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Before
250 lbs
After
220 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'8"?
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