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What does a 220 pound, 5'10 man look like?

If you're wondering what a 220 pound, 5 foot 10 man looks like, you're in luck. We've gathered 295 photos from around the internet to give you a better idea. See what 220 lbs 5'10 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 190 pounds. A respectable loss of 35 pounds.
Before
225 lbs
After
190 lbs
Height
5'10"
BMI
28 / 33

M/35/5'10 [225Lbs > 190Lbs = 35Lbs] It's Been About Two Years

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 178 pounds. A net loss of 37 pounds.
Before
215 lbs
After
178 lbs
Height
5'10"
BMI
26 / 32

90 Day Male Transformation: 5'10 Male Loses 37Lbs in 90 Days

A picture of a 5'10" male showing a weight loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Before
220 lbs
After
143 lbs
Height
5'10"
BMI
21 / 33

Male Loses 77 Pounds and Finally Smiles in Progress Pic

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 169 pounds. A net loss of 56 pounds.
Before
225 lbs
After
169 lbs
Height
5'10"
BMI
25 / 33

Incredible Progress Pic of Man Who Lost 56 Pounds in 16 Months!

A photo of a 5'10" man showing a weight cut from 215 pounds to 185 pounds. A net loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'10"
BMI
27 / 32

M/36/5'10 [215 Lbs 185 Lbs= 30 Lbs](7 Months) Was 280 at My Heaviest 2.5 Years Ago. Changed My Diet and Started Doing Cardio. Added in Weights 7 Months Ago. I Don't Know if This Is Good Progress or Not but I'm Happy

A before and after photo of a 5'10" male showing a weight reduction from 220 pounds to 143 pounds. A total loss of 77 pounds.
Before
220 lbs
After
143 lbs
Height
5'10"
BMI
21 / 33

I Lost 77 Pounds and Just Bought the Menshealth Thank You for the Motivation!

A progress pic of a 5'10" man showing a fat loss from 225 pounds to 200 pounds. A respectable loss of 25 pounds.
Before
225 lbs
After
200 lbs
Height
5'10"
BMI
30 / 33

age: 34 25 Pound Weight Loss in 4 Months for Busy Dad of 3

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.
Before
257 lbs
After
227 lbs
Height
5'10"
BMI
34 / 38

M/43/5'10 [257Lbs > 227Lbs = 30Lbs] Brazillian Jiu Jitsu, Intermittent Fasting, and Living Intentionally

A photo of a 5'10" man showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Before
215 lbs
After
145 lbs
Height
5'10"
BMI
22 / 32

70Lbs Lost in 7 Months: M/26/5'10 Progress Pic

A photo of a 5'10" man showing a weight cut from 217 pounds to 178 pounds. A net loss of 39 pounds.
Before
217 lbs
After
178 lbs
Height
5'10"
BMI
26 / 32

39 Pound Weight Loss in 3.5 Months by 5'10 Male

A progress pic of a 5'10" man showing a fat loss from 216 pounds to 194 pounds. A total loss of 22 pounds.
Before
216 lbs
After
194 lbs
Height
5'10"
BMI
29 / 32

Male in Twenties Loses over Twenty Pounds in Three Months After Getting out of Depression

A progress pic of a 5'10" man showing a muscle gain from 205 pounds to 220 pounds. A total gain of 15 pounds.
Before
205 lbs
After
220 lbs
Height
5'10"
BMI
33 / 30

M/24/5'10 Makes Progress in His Fitness Journey, Gains 15 Pounds of Muscle

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'10"?
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What does 220 lbs look like for different body types?
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