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What does a 5'7" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 7 man looks like, you're in luck. We've gathered 107 photos from around the internet to give you a better idea. See what 5'7 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

9 Month Weight Loss Journey: M/22/5'7" Goes From 220 Lbs to 170 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

5 Month Weight Loss Journey: Male Lost 50 Pounds with Simple Changes

A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

A Two Year Journey: How Reddit Helped a User Shed 60 Pounds

A photo of a 5'7" man showing a weight cut from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
24 / 35

M/33/5'7 [220Lbs > 150Lbs 70Lbs] a Two Year Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
32 / 35

A Redditor's Weight Loss Journey: Insights and Challenges

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 155 pounds. A total loss of 65 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
24 / 35

M/24/5'7" Weight Loss Journey: Shedding 65Lbs in 1.5 Years

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/40/5'7"/220>170 Lbs Weight Journey in 18 Months

A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

My 56Lb Weight Loss Journey with Keto Diet and Exercise

A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

22 Year Old Male Loses Weight with 500 Calorie Diet

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 198 pounds. A total loss of 22 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
32 / 35

A Man's Incredible 220 to 198 Pound Weight Loss Journey!

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/35/5'7" 220 > 170Ish = Impressive Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

System
Imperial
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Gender
Male
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Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'7"?
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