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What does a 220 pound, 5'9 man look like?

If you're wondering what a 220 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
220 lbs
A picture of a 5'10" male showing a weight reduction from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'10"
BMI
26 / 32

M/18/5'10 Freshman Avoids Freshman 15 and Loses 40Lbs in First Year of College

A progress pic of a 5'10" man showing a snapshot of 218 pounds at a height of 5'10
Weight
218 lbs
Height
5'10"
BMI
31.2

My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise

A photo of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

A 3 Month Journey Towards a Lighter and Healthier Life

A photo of a 5'8" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'8"
BMI
25 / 33

M/20/5'8 [220>165=55] Progress Pics 13 Months Apart

A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

My Fitness Journey: a 24 Year Old Male's Transformation From 220Lbs to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Before
250 lbs
After
220 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

A progress pic of a 5'10" man showing a fat loss from 266 pounds to 222 pounds. A respectable loss of 44 pounds.
Before
266 lbs
After
222 lbs
Height
5'10"
BMI
33 / 39

5 Month Weight Loss Journey: M/34 Loses 44Lbs and Sees Differences

A photo of a 5'9" man showing a weight cut from 218 pounds to 154 pounds. A total loss of 64 pounds.
Before
218 lbs
After
154 lbs
Height
5'9"
BMI
23 / 33

One User's Weight Loss Journey: Lessons Learned

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
5'10"
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Before
290 lbs
After
220 lbs
Height
5'10"
BMI
32 / 42

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A total loss of 67 pounds.
Before
222 lbs
After
155 lbs
Height
5'8"
BMI
24 / 35

From Obese to Comfortable in My Own Skin: a Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'8"
BMI
27 / 35

One User's Inspiring Weight Journey Shared on Reddit

System
Imperial
Gender
Male
Weight
220 lbs