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What does a 109kg, 183cm man look like?

184 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 183cm

A photo of a 6'0" man showing a weight cut from 236 pounds to 183 pounds. A net loss of 53 pounds.
Before
236 lbs
After
183 lbs
Height
6'0"
BMI
25 / 32

53 Pound Weight Loss Journey of a 20 Year Old Male | Mitchjagger's Reddit Post

A picture of a 6'0" male showing a weight loss from 275 pounds to 246 pounds. A net loss of 29 pounds.
Before
275 lbs
After
246 lbs
Height
6'0"
BMI
33 / 37

34Lbs Down: a Weight Loss Journey over 21 Months

A photo of a 6'0" man showing a weight reduction from 245 pounds to 200 pounds. A respectable loss of 45 pounds.
Before
245 lbs
After
200 lbs
Height
6'0"
BMI
27 / 33

M 21 6'0 Sheds 45Lbs in 2.5 Months, Shows Before & After Pictures

A picture of a 6'0" male showing a weight loss from 260 pounds to 240 pounds. A net loss of 20 pounds.
Before
260 lbs
After
240 lbs
Height
6'0"
BMI
33 / 35

Male at 6'0 Loses 20 Pounds in 1 Month and 6 Days

A before and after photo of a 6'0" male showing a weight cut from 375 pounds to 240 pounds. A respectable loss of 135 pounds.
Before
375 lbs
After
240 lbs
Height
6'0"
BMI
33 / 51

One Man's Weight Loss Journey: 135 Pounds in 1 Year and 4 Months

A progress pic of a 6'0" man showing a weight loss from 320 pounds to 234 pounds. A net loss of 86 pounds.
Before
320 lbs
After
234 lbs
Height
6'0"
BMI
32 / 43

From Couch to Running 5 Miles in 3 Months: a Inspiring Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 243 pounds to 222 pounds. A net loss of 21 pounds.
Before
243 lbs
After
222 lbs
Height
6'0"
BMI
30 / 33

M/31/6'0"[243>222=21Lbs] (6 Weeks) an Inspiring Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 255 pounds to 235 pounds. A net loss of 20 pounds.
Before
255 lbs
After
235 lbs
Height
6'0"
BMI
32 / 35

Weight Loss Journey: M/31 Down From 255Lbs to 235Lbs in 4 Months

A picture of a 6'0" male showing a fat loss from 260 pounds to 240 pounds. A total loss of 20 pounds.
Before
260 lbs
After
240 lbs
Height
6'0"
BMI
33 / 35

M/28/6'0 Lost 20Lbs: a Weight Journey Progress Report

A before and after photo of a 6'1" male showing a weight reduction from 242 pounds to 222 pounds. A respectable loss of 20 pounds.
Before
242 lbs
After
222 lbs
Height
6'1"
BMI
30 / 33

Male in His Mid Forties Loses Twenty Pounds: See His Progress!

A picture of a 6'1" male showing a weight loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
6'1"
BMI
27 / 33

From Sedentary to Fit: a 14 Month Weight Journey of Reddit User M/22/6'1" Losing 40Lbs After Injury and Surgery

A progress pic of a 6'1" man showing a fat loss from 270 pounds to 234 pounds. A respectable loss of 36 pounds.
Before
270 lbs
After
234 lbs
Height
6'1"
BMI
32 / 37

A Man's Amazing Weight Loss Journey: Losing 36 Pounds in 2 Years

A picture of a 6'0" male showing a weight cut from 384 pounds to 239 pounds. A net loss of 145 pounds.
Before
384 lbs
After
239 lbs
Height
6'0"
BMI
32 / 52

One Man's Weight Loss Journey: From 384 to 239.3 Pounds in One Year

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
6'0"
BMI
24 / 32

Man Loses 55 Pounds in a Year to Reach 180Lbs: Read His Story for Inspiration

A before and after photo of a 6'0" male showing a weight cut from 240 pounds to 182 pounds. A respectable loss of 58 pounds.
Before
240 lbs
After
182 lbs
Height
6'0"
BMI
25 / 33

Man's 58Lb Weight Loss Journey: Progress in Just a Year

A photo of a 6'0" man showing a weight reduction from 315 pounds to 245 pounds. A total loss of 70 pounds.
Before
315 lbs
After
245 lbs
Height
6'0"
BMI
33 / 43

31 Year Old Man Loses 70 Pounds in 16 Months to Achieve a Healthy Bmi