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What does a 109kg, 169cm male look like?

99 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 280 pounds to 235 pounds. A total loss of 45 pounds.
Weight After
107 Kg
Height
168 cm
BMI
38 / 45

M/26/5'7 [280Lbs > 235Lbs = 45Lbs] Man Loses 45Lbs, Asks Redditors if They Notice Any Face Difference

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight Before
109 Kg
Height
170 cm
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A photo of a 5'7" man showing a weight cut from 325 pounds to 235 pounds. A total loss of 90 pounds.
Weight After
107 Kg
Height
168 cm
BMI
38 / 52

90Lbs Weight Loss Journey: From 325Lbs to 235Lbs

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 235 pounds. A net loss of 47 pounds.
Weight After
107 Kg
Height
168 cm
BMI
38 / 45

M/23/5’7” Weight Loss Journey: Reddit User Lost 47Lbs

A photo of a 5'6" man showing a weight cut from 375 pounds to 240 pounds. A net loss of 135 pounds.
Weight After
109 Kg
Height
168 cm
BMI
39 / 60

Reddit User's Weight Journey: a Story of Personal Transformation

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Weight Before
110 Kg
Height
168 cm
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.
Weight Before
107 Kg
Height
168 cm
BMI
33 / 38

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.
Weight Before
109 Kg
Height
170 cm
BMI
25 / 38

240 to 160 Pounds: Reddit User's Weight Journey

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Weight After
111 Kg
Height
170 cm
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A photo of a 5'7" man showing a weight cut from 350 pounds to 245 pounds. A respectable loss of 105 pounds.
Weight After
111 Kg
Height
168 cm
BMI
39 / 56

A Reddit User's Weight Loss Journey: Insights and Revelations

A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 170 pounds. A net loss of 70 pounds.
Weight Before
109 Kg
Height
170 cm
BMI
27 / 38

M/25's Journey From 240 to 170 Pounds Seeking Guidance to Keep Going

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Weight Before
107 Kg
Height
170 cm
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A before and after photo of a 5'8" male showing a weight reduction from 405 pounds to 240 pounds. A respectable loss of 165 pounds.
Weight After
109 Kg
Height
170 cm
BMI
38 / 64

M/38/5'8" [405 > 240 = 165] One Year Journey to Reach Target Weight

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight Before
108 Kg
Height
168 cm
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

System
Metric
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Gender
Male
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Frequently Asked Questions

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