By Height By Weight  

What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.

M/25/5'10 [240Lbs 189Lbs] Male Loses 51 Pounds in 5'10 Frame

Gender
Male
Height
5'10"
Before
240 lbs
After
189 lbs
BMI
28 / 35.6
A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A respectable loss of 42 pounds.

Male at 6'0 Loses 42 Pounds, Asks for Motivation to Stay on Track

Gender
Male
Height
6'0"
Before
240 lbs
After
198 lbs
BMI
27.7 / 33.6
A photo of a 5'11" man showing a weight cut from 240 pounds to 213 pounds. A respectable loss of 27 pounds.

Male in His 30s Loses 27Lbs in 5 Months: See the Progress!

Gender
Male
Height
5'11"
Before
240 lbs
After
213 lbs
BMI
30.5 / 34.4
A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

Male in His 30s Loses 25Lbs in 17 Months

Gender
Male
Height
6'3"
Before
265 lbs
After
240 lbs
BMI
30.8 / 34
A picture of a 6'1" male showing a weight loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.

Male at 6'1 Loses 40 Pounds in 14 Months

Gender
Male
Height
6'1"
Before
240 lbs
After
200 lbs
BMI
27.1 / 32.5
A progress pic of a 6'0" man showing a fat loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.

Male at 6'0 Loses 40Lbs in 5 Months, Finally Reaching 200Lbs

Gender
Male
Height
6'0"
Before
240 lbs
After
200 lbs
BMI
28 / 33.6
A picture of a 6'0" male showing a weight loss from 241 pounds to 211 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss Improves Quality of Life for Male

Gender
Male
Height
6'0"
Before
241 lbs
After
211 lbs
BMI
29.5 / 33.7
A photo of a 5'8" man showing a weight cut from 350 pounds to 240 pounds. A total loss of 110 pounds.

M/53/5’8” [350Lbs > 240Lbs = 110Lbs] Man's 110 Pound Weight Loss Since 2017

Gender
Male
Height
5'8"
Before
350 lbs
After
240 lbs
BMI
37.7 / 54.9
A picture of a 5'11" male showing a weight loss from 360 pounds to 240 pounds. A net loss of 120 pounds.

Male Loses 120 Pounds in 2 Years, Now Weighs 240

Gender
Male
Height
5'11"
Before
360 lbs
After
240 lbs
BMI
34.4 / 51.5
A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.

Man Loses 45Lbs in 4.5 Months While Undergoing Invisalign Treatment

Gender
Male
Height
5'10"
Before
285 lbs
After
240 lbs
BMI
35.6 / 42.2
A photo of a 5'8" man showing a weight cut from 240 pounds to 175 pounds. A total loss of 65 pounds.

65Lbs Lost in 4 Years: Male's Gradual Progress

Gender
Male
Height
5'8"
Before
240 lbs
After
175 lbs
BMI
27.5 / 37.7
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.

Man Loses 70 Pounds in Two Years, Sees Major Transformation

Gender
Male
Height
5'7"
Before
240 lbs
After
170 lbs
BMI
27.3 / 38.6