By Height By Weight  

What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
▼
Gender
Male
▼
A before and after photo of a 6'0" male showing a weight cut from 240 pounds to 182 pounds. A respectable loss of 58 pounds.
Before
240 lbs
After
182 lbs
Height
6'0"
BMI
25 / 33

Man's 58Lb Weight Loss Journey: Progress in Just a Year

A picture of a 6'2" male showing a weight loss from 240 pounds to 211 pounds. A respectable loss of 29 pounds.
Before
240 lbs
After
211 lbs
Height
6'2"
BMI
27 / 31

Amazing Weight Loss Journey in 2 Months: M/22 Sheds 29Lbs

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Before
240 lbs
After
188 lbs
Height
5'10"
BMI
27 / 34

A Journey From 240 to 188 Lbs in 5 Months: a Weight Loss Success Story

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
28 / 36

From 240Lbs to 189Lbs: a Success Story of Dedication

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
6'3"
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'3" male showing a snapshot of 240 pounds at a height of 6'3
Weight
240 lbs
Height
6'3"
BMI
29.9

Male User's Weight Journey in Btfc

A before and after photo of a 6'1" male showing a weight reduction from 240 pounds to 218 pounds. A respectable loss of 22 pounds.
Before
240 lbs
After
218 lbs
Height
6'1"
BMI
30 / 33

A Mysterious Weight Loss Journey on Reddit

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A progress pic of a 6'1" man showing a snapshot of 240 pounds at a height of 6'1
Weight
240 lbs
Height
6'1"
BMI
31.8

Physguy84's Weight Loss Journey Week 1 Update

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A picture of a 6'4" male showing a weight loss from 325 pounds to 240 pounds. A total loss of 85 pounds.
Before
325 lbs
After
240 lbs
Height
6'4"
BMI
29 / 40

Teenage Boy Loses 85Lbs in 12 Months with Help From R/Weightloss Community

A before and after photo of a 6'2" male showing a snapshot of 240 pounds at a height of 6'2
Weight
240 lbs
Height
6'2"
BMI
30.8

33 Year Old Man's 100 Pound Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 260 pounds to 240 pounds. A respectable loss of 20 pounds.
Before
260 lbs
After
240 lbs
Height
6'2"
BMI
32 / 34

One Man's Journey to Losing Weight: Camerahelpme's Story

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'4"
BMI
28 / 30

Overcoming Addiction and Losing Weight: a Reddit User's Inspiring Journey

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 215 pounds. A net loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'10"
BMI
31 / 34

One Teen's Journey to a Healthier Life: Losing 25Lbs Through Better Eating Habits and Weightlifting

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What does 109 kilograms look like for different body types?
▼
What is 109 kilograms in pounds?
▼
Quick Navigation
Company