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What does a 109kg, 172cm male look like?

84 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Weight After
108 Kg
Height
173 cm
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 215 pounds. A net loss of 20 pounds.
Weight Before
107 Kg
Height
173 cm
BMI
33 / 36

How Reddit User Burn the Calories Lost 20 Pounds with Small Changes

A progress pic of a 5'9" man showing a fat loss from 400 pounds to 240 pounds. A net loss of 160 pounds.
Weight After
109 Kg
Height
173 cm
BMI
36 / 61

Achieving Weight Loss: One Reddit User's Journey From 400Lbs to 240Lbs

A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
29 / 36

From 240 to 188: a 52 Pound Weight Loss Journey

A picture of a 5'8" male showing a snapshot of 235 pounds at a height of 5'8
Weight
107 Kg
Height
1.73m
BMI
35.6

The Journey of Hang in There Brah: a Weight Loss Success Story

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Weight Before
111 Kg
Height
173 cm
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!

A progress pic of a 5'8" man showing a fat loss from 236 pounds to 158 pounds. A total loss of 78 pounds.
Weight Before
107 Kg
Height
173 cm
BMI
24 / 36

M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months

A photo of a 5'9" man showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
24 / 36

A Weight Loss Success Story: One User's Journey on Reddit

A before and after photo of a 5'8" male showing a weight reduction from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
26 / 36

M/31/5'8 Male Loses 70 Pounds, Goes From Xl to Small

A photo of a 5'8" man showing a weight cut from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
27 / 36

From Obese to Fit: a Weight Loss Journey From 240 to 148 Lbs in 2 Years

A photo of a 5'9" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight Before
107 Kg
Height
173 cm
BMI
26 / 36

Counting Calories and Staying Active: One Man's 63 Pound Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 240 pounds to 179 pounds. A respectable loss of 61 pounds.
Weight Before
109 Kg
Height
173 cm
BMI
27 / 36

Couple Loses over 100Lbs in 9 Years: From London to Liverpool with a New Healthy Lifestyle

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 192 pounds. A respectable loss of 43 pounds.
Weight Before
107 Kg
Height
173 cm
BMI
29 / 36

235 to 192: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 315 pounds to 239 pounds. A respectable loss of 76 pounds.
Weight After
108 Kg
Height
173 cm
BMI
36 / 48

One Man's 75 Pound Weight Loss Journey in 11 Months

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Weight Before
108 Kg
Height
173 cm
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A picture of a 5'8" male showing a weight cut from 263 pounds to 246 pounds. A net loss of 17 pounds.
Weight After
112 Kg
Height
173 cm
BMI
37 / 40

Success Story: Male Loses Weight and Achieves Fat Loss Through Persistence

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 172cm tall man?
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