By Height By Weight  

What does a 109kg, 175cm man look like?

122 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 175cm

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A before and after photo of a 5'10" male showing a weight reduction from 344 pounds to 244 pounds. A total loss of 100 pounds.
Before
344 lbs
After
244 lbs
Height
5'10"
BMI
36 / 51

M/42/5'10 100Lbs Lost in 8 Months by Cutting Carbs and Walking 10K Steps a Day

A photo of a 5'9" man showing a weight reduction from 235 pounds to 155 pounds. A net loss of 80 pounds.
Before
235 lbs
After
155 lbs
Height
5'9"
BMI
23 / 35

80 Lbs Lost in 10 Months: a Journey to Sustainable Weight Loss

A picture of a 5'10" male showing a weight loss from 245 pounds to 155 pounds. A total loss of 90 pounds.
Before
245 lbs
After
155 lbs
Height
5'10"
BMI
23 / 36

M/23 Lost 90Lbs in 2 Years Through Conscious Decisions

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 245 pounds. A total loss of 12 pounds.
Before
257 lbs
After
245 lbs
Height
5'10"
BMI
36 / 38

A Journey Towards Weight Loss: a Redditor's Story

A photo of a 5'10" man showing a weight cut from 280 pounds to 235 pounds. A net loss of 45 pounds.
Before
280 lbs
After
235 lbs
Height
5'10"
BMI
35 / 42

45 Pound Weight Loss Journey: How One Reddit User Lost 280 to 235 in 8 Months

A progress pic of a 5'9" man showing a fat loss from 243 pounds to 192 pounds. A net loss of 51 pounds.
Before
243 lbs
After
192 lbs
Height
5'9"
BMI
28 / 36

My Weight Loss Journey: From 243 Pounds to 192 Pounds in a Year

A picture of a 5'9" male showing a snapshot of 235 pounds at a height of 5'9
Weight
235 lbs
Height
5'9"
BMI
34.8

Weight Loss Journey of Reddit User Snorl4X

A picture of a 5'10" male showing a weight loss from 236 pounds to 164 pounds. A respectable loss of 72 pounds.
Before
236 lbs
After
164 lbs
Height
5'10"
BMI
24 / 35

Male at 26 Years Old and 5'10 Loses 72Lbs and Feels the Best He Ever Has!

A before and after photo of a 5'9" male showing a weight reduction from 237 pounds to 197 pounds. A total loss of 40 pounds.
Before
237 lbs
After
197 lbs
Height
5'9"
BMI
29 / 35

Male at 5'9 Sees 40 Pound Weight Loss in 9 Months, 15 Pounds to Go!

A before and after photo of a 5'9" male showing a weight cut from 240 pounds to 186 pounds. A respectable loss of 54 pounds.
Before
240 lbs
After
186 lbs
Height
5'9"
BMI
28 / 36

M/16/5'9 Goes From 240Lbs to 186Lbs and Keeps Going!

A photo of a 5'9" man showing a weight cut from 240 pounds to 166 pounds. A respectable loss of 74 pounds.
Before
240 lbs
After
166 lbs
Height
5'9"
BMI
25 / 36

Transforming From 240 to 166Lbs in 6 Months Through Self Discipline

A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.
Before
290 lbs
After
240 lbs
Height
5'9"
BMI
36 / 43

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

A before and after photo of a 5'10" male showing a weight reduction from 245 pounds to 223 pounds. A net loss of 22 pounds.
Before
245 lbs
After
223 lbs
Height
5'10"
BMI
33 / 36

From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A progress pic of a 5'10" man showing a fat loss from 241 pounds to 171 pounds. A net loss of 70 pounds.
Before
241 lbs
After
171 lbs
Height
5'10"
BMI
25 / 36

70Lbs Weight Loss Journey: a Reddit User's Experience