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What does a 109kg, 168cm male look like?

32 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 168cm

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 235 pounds. A net loss of 47 pounds.
Weight After
107 Kg
Height
168 cm
BMI
38 / 45

M/23/5’7” Weight Loss Journey: Reddit User Lost 47Lbs

A photo of a 5'6" man showing a weight cut from 375 pounds to 240 pounds. A net loss of 135 pounds.
Weight After
109 Kg
Height
168 cm
BMI
39 / 60

Reddit User's Weight Journey: a Story of Personal Transformation

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Weight Before
110 Kg
Height
168 cm
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.
Weight Before
107 Kg
Height
168 cm
BMI
33 / 38

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

A photo of a 5'7" man showing a weight cut from 350 pounds to 245 pounds. A respectable loss of 105 pounds.
Weight After
111 Kg
Height
168 cm
BMI
39 / 56

A Reddit User's Weight Loss Journey: Insights and Revelations

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight Before
108 Kg
Height
168 cm
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A picture of a 5'7" male showing a weight loss from 235 pounds to 198 pounds. A net loss of 37 pounds.
Weight Before
107 Kg
Height
168 cm
BMI
32 / 38

Male at 5'7 Sees 37 Pound Weight Loss After Taking Action

A progress pic of a 5'7" man showing a fat loss from 243 pounds to 183 pounds. A respectable loss of 60 pounds.
Weight Before
110 Kg
Height
168 cm
BMI
29 / 39

M/27/5'7" Weight Loss Journey 60Lbs in One Year!

A picture of a 5'7" male showing a weight loss from 240 pounds to 209 pounds. A net loss of 31 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
34 / 39

31Lbs Weight Loss Journey: Progress Pics From Reddit User Fero Olmedo

A picture of a 5'6" male showing a weight loss from 240 pounds to 191 pounds. A total loss of 49 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
31 / 39

M/26 5'6" From 240 to 191 in 3.5 Years: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 245 pounds to 172 pounds. A net loss of 73 pounds.
Weight Before
111 Kg
Height
168 cm
BMI
28 / 39

One Man's 73 Pound Weight Loss Journey in a Year

A picture of a 5'6" male showing a weight loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Weight Before
107 Kg
Height
168 cm
BMI
26 / 38

From 235 to 163 Pounds: One Man's Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 240 pounds to 150 pounds. A net loss of 90 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
24 / 39

From 240Lbs to 150Lbs: a Reddit User's 12 Month Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 240 pounds to 175 pounds. A total loss of 65 pounds.
Weight Before
109 Kg
Height
168 cm
BMI
28 / 39

65Lbs Weight Loss Journey in 6 Months with Amature Bodybuilding