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What does a 109kg, 185cm male look like?

173 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 185cm

A before and after photo of a 6'2" male showing a weight reduction from 240 pounds to 210 pounds. A net loss of 30 pounds.

Male at 6'2 Loses 30 Pounds in 11 Months, Finds Confidence

Weight Before
109 Kg
Height
185 cm
BMI
28 / 32
A before and after photo of a 6'1" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.

Man Lost 52 Pounds of Weight in 16 Weeks to Compete in Bodybuilding Show

Weight Before
111 Kg
Height
185 cm
BMI
26 / 33
A picture of a 6'2" male showing a weight loss from 300 pounds to 244 pounds. A net loss of 56 pounds.

From 300 to 244 Lbs: a Remarkable Weight Loss Journey of a Reddit User

Weight After
111 Kg
Height
185 cm
BMI
32 / 40
A before and after photo of a 6'1" male showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.

From 235 to 180 Lbs: How Reddit User Neandarthal Lost 55 Lbs in 3 Months

Weight Before
107 Kg
Height
185 cm
BMI
24 / 31
A picture of a 6'1" male showing a weight loss from 236 pounds to 187 pounds. A respectable loss of 49 pounds.

Male Loses 49Lbs in 5 Months and Shares His Routine on Reddit

Weight Before
107 Kg
Height
185 cm
BMI
25 / 31
A photo of a 6'1" man showing a weight cut from 243 pounds to 196 pounds. A respectable loss of 47 pounds.

Male’s 47Lbs Weight Loss Journey in 3.5 Years

Weight Before
110 Kg
Height
185 cm
BMI
26 / 32
A before and after photo of a 6'1" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.

How Reddit User Vicrally Lost over 100 Pounds with Daily 5K Runs and Weightlifting

Weight After
111 Kg
Height
185 cm
BMI
33 / 46
A photo of a 6'1" man showing a weight cut from 295 pounds to 240 pounds. A respectable loss of 55 pounds.

From 295 Lbs to 240 Lbs in 1 Year: a Weight Loss Journey Through Dieting, Not Just Exercise

Weight After
109 Kg
Height
185 cm
BMI
32 / 39
A before and after photo of a 6'1" male showing a weight loss from 235 pounds to 184 pounds. A net loss of 51 pounds.

M/22/6'1" Weight Loss Journey: From 235 to 184 Lbs

Weight Before
107 Kg
Height
185 cm
BMI
24 / 31
A progress pic of a 6'1" man showing a fat loss from 275 pounds to 237 pounds. A net loss of 38 pounds.

38 Pound Weight Loss Journey: One Man's Experience with Abstinence, Diet, and Exercise

Weight After
108 Kg
Height
185 cm
BMI
31 / 36
A picture of a 6'1" male showing a weight loss from 235 pounds to 200 pounds. A total loss of 35 pounds.

M/30/6'1' [235>200=35Lbs] 2 Month Weight Loss Journey

Weight Before
107 Kg
Height
185 cm
BMI
27 / 31
A before and after photo of a 6'1" male showing a snapshot of 244 pounds at a height of 6'1

How This Reddit User Lost 30 Pounds in 12 Weeks Through Dietary Changes and Exercise

Weight
111 Kg
Height
1.85m
BMI
32.3
A photo of a 6'1" man showing a weight cut from 238 pounds to 230 pounds. A total loss of 8 pounds.

41 Year Old Male Loses 8 Pounds in 2 Months: Weight Loss Journey on Reddit

Weight Before
108 Kg
Height
185 cm
BMI
31 / 32
A photo of a 6'2" man showing a weight cut from 240 pounds to 192 pounds. A total loss of 48 pounds.

M/35/6'2" [240Lbs>192Lbs=48Lbs] a Journey to Better Fitness

Weight Before
109 Kg
Height
185 cm
BMI
25 / 32
A progress pic of a 6'1" man showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.

Man Loses 42 Lbs in 6 Months Through a Simple yet Effective Routine

Weight After
109 Kg
Height
185 cm
BMI
32 / 38
A before and after photo of a 6'2" male showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.

6'2 Male Loses 22 Pounds in One Month, Aims to Lose More

Weight Before
111 Kg
Height
185 cm
BMI
29 / 32