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What does a 56kg, 183cm man look like?

30 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 192 pounds. A net gain of 62 pounds.
Before
130 lbs
After
192 lbs
Height
6'0"
BMI
26 / 18

From 130Lbs to 192Lbs: a 4 Year Weight Journey

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Before
130 lbs
After
220 lbs
Height
6'0"
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A photo of a 6'0" man showing a weight gain from 121 pounds to 185 pounds. A net gain of 64 pounds.
Before
121 lbs
After
185 lbs
Height
6'0"
BMI
25 / 16

From 121Lbs to 185Lbs: a 3 Year Weight Transformation Journey

A photo of a 6'1" man showing a weight gain from 117 pounds to 150 pounds. A net gain of 33 pounds.
Before
117 lbs
After
150 lbs
Height
6'1"
BMI
20 / 16

Slim to Muscular: a 33 Pound Weight Gain Journey in 5 Years

A progress pic of a 6'1" man showing a muscle gain from 120 pounds to 135 pounds. A net gain of 15 pounds.
Before
120 lbs
After
135 lbs
Height
6'1"
BMI
18 / 16

From 120Lbs to 135Lbs in 7 Months: an Inspirational Weight Journey

A progress pic of a 6'1" man showing a weight gain from 127 pounds to 170 pounds. A total gain of 43 pounds.
Before
127 lbs
After
170 lbs
Height
6'1"
BMI
23 / 17

A Reddit User's Journey From 127 Lbs to 170 Lbs in 6 Months

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A picture of a 6'0" male showing a weight bulk from 130 pounds to 189 pounds. A respectable gain of 59 pounds.
Before
130 lbs
After
189 lbs
Height
6'0"
BMI
26 / 18

From Skinny to Muscular: a 2.5 Year Weight Journey of a Reddit User

A progress pic of a 6'0" man showing a weight gain from 126 pounds to 152 pounds. A respectable gain of 26 pounds.
Before
126 lbs
After
152 lbs
Height
6'0"
BMI
21 / 17

A Reddit User's Weight Journey: Gaining 26 Pounds in 6 Months

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
6'0"
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.
Before
130 lbs
After
165 lbs
Height
6'0"
BMI
22 / 18

1.5 Year Weight Transformation: From 130 to 165 Lbs

A before and after photo of a 6'0" male showing a weight gain from 118 pounds to 184 pounds. A total gain of 66 pounds.
Before
118 lbs
After
184 lbs
Height
6'0"
BMI
25 / 16

From 118Lbs to 184Lbs: a 6 Year Weight Journey

A picture of a 6'0" male showing a weight gain from 119 pounds to 165 pounds. A net gain of 46 pounds.
Before
119 lbs
After
165 lbs
Height
6'0"
BMI
22 / 16

From 119Lbs to 165Lbs: a Two Year Weight Gain Journey

A photo of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A net gain of 35 pounds.
Before
130 lbs
After
165 lbs
Height
6'0"
BMI
22 / 18

From Emaciated to Fit: One User's 2 Year Weight Journey

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Before
130 lbs
After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.
Before
129 lbs
After
142 lbs
Height
6'0"
BMI
19 / 18

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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