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What does a 56kg, 183cm man look like?

30 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.
Before
129 lbs
After
142 lbs
Height
6'0"
BMI
19 / 18

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Before
130 lbs
After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A photo of a 6'0" man showing a weight gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Before
130 lbs
After
170 lbs
Height
6'0"
BMI
23 / 18

M/18/6'0 1.5 Year Brogress: 130 to 170Lbs

A before and after photo of a 6'0" male showing a weight gain from 118 pounds to 184 pounds. A total gain of 66 pounds.
Before
118 lbs
After
184 lbs
Height
6'0"
BMI
25 / 16

From 118Lbs to 184Lbs: a 6 Year Weight Journey

A progress pic of a 6'0" man showing a weight gain from 126 pounds to 152 pounds. A respectable gain of 26 pounds.
Before
126 lbs
After
152 lbs
Height
6'0"
BMI
21 / 17

A Reddit User's Weight Journey: Gaining 26 Pounds in 6 Months

A before and after photo of a 6'0" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Before
120 lbs
After
160 lbs
Height
6'0"
BMI
22 / 16

College Transformations: From 120 to 160 Pounds

A photo of a 6'0" man showing a weight bulk from 123 pounds to 170 pounds. A net gain of 47 pounds.
Before
123 lbs
After
170 lbs
Height
6'0"
BMI
23 / 17

Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months

A before and after photo of a 6'1" male showing a weight bulk from 129 pounds to 140 pounds. A net gain of 11 pounds.
Before
129 lbs
After
140 lbs
Height
6'1"
BMI
19 / 18

From 129Lbs to 140Lbs: a Weight Journey After Drug Abuse

A photo of a 6'1" man showing a weight cut from 310 pounds to 125 pounds. A respectable loss of 185 pounds.
Before
310 lbs
After
125 lbs
Height
6'1"
BMI
17 / 42

Man Goes From 310Lbs to 125Lbs in 3 4 Years: a Weight Loss Journey

A photo of a 6'0" man showing a weight gain from 121 pounds to 185 pounds. A net gain of 64 pounds.
Before
121 lbs
After
185 lbs
Height
6'0"
BMI
25 / 16

From 121Lbs to 185Lbs: a 3 Year Weight Transformation Journey

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
6'0"
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 170 pounds. A total gain of 50 pounds.
Before
120 lbs
After
170 lbs
Height
6'0"
BMI
23 / 16

From Anorexia to Built: a Story of a 50Lbs Weight Gain in 2.5 Years

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 192 pounds. A net gain of 62 pounds.
Before
130 lbs
After
192 lbs
Height
6'0"
BMI
26 / 18

From 130Lbs to 192Lbs: a 4 Year Weight Journey

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Before
130 lbs
After
220 lbs
Height
6'0"
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A photo of a 6'1" man showing a weight gain from 117 pounds to 150 pounds. A net gain of 33 pounds.
Before
117 lbs
After
150 lbs
Height
6'1"
BMI
20 / 16

Slim to Muscular: a 33 Pound Weight Gain Journey in 5 Years

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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