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What does a 56kg, 184cm male look like?

40 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 184cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A progress pic of a 6'2" man showing a muscle gain from 117 pounds to 127 pounds. A net gain of 10 pounds.
Weight After
58 Kg
Height
185 cm
BMI
17 / 16

10Lb Weight Gain Journey: M/23/6'2" Reddit User Shares Progress

A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
19 / 18

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

A before and after photo of a 6'1" male showing a weight bulk from 129 pounds to 140 pounds. A net gain of 11 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
19 / 18

From 129Lbs to 140Lbs: a Weight Journey After Drug Abuse

A photo of a 6'1" man showing a weight cut from 310 pounds to 125 pounds. A respectable loss of 185 pounds.
Weight After
57 Kg
Height
183 cm
BMI
17 / 42

Man Goes From 310Lbs to 125Lbs in 3 4 Years: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A photo of a 6'0" man showing a weight gain from 121 pounds to 185 pounds. A net gain of 64 pounds.
Weight Before
55 Kg
Height
183 cm
BMI
25 / 16

From 121Lbs to 185Lbs: a 3 Year Weight Transformation Journey

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 170 pounds. A total gain of 50 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
23 / 16

From Anorexia to Built: a Story of a 50Lbs Weight Gain in 2.5 Years

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 192 pounds. A net gain of 62 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
26 / 18

From 130Lbs to 192Lbs: a 4 Year Weight Journey

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Weight Before
59 Kg
Height
183 cm
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A progress pic of a 6'1" man showing a weight bulk from 130 pounds to 220 pounds. A respectable gain of 90 pounds.
Weight Before
59 Kg
Height
185 cm
BMI
29 / 17

From 130Lbs to 220Lbs: a 10 Year Weight Journey

A photo of a 6'1" man showing a weight gain from 117 pounds to 150 pounds. A net gain of 33 pounds.
Weight Before
53 Kg
Height
183 cm
BMI
20 / 16

Slim to Muscular: a 33 Pound Weight Gain Journey in 5 Years

A progress pic of a 6'1" man showing a muscle gain from 120 pounds to 135 pounds. A net gain of 15 pounds.
Weight Before
54 Kg
Height
183 cm
BMI
18 / 16

From 120Lbs to 135Lbs in 7 Months: an Inspirational Weight Journey

A photo of a 6'1" man showing a weight gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Weight Before
59 Kg
Height
185 cm
BMI
19 / 17

Realistic Tips for Healthy Weight Gain: a Teenage Boy's 15 Pound Journey in 2 Months

A before and after photo of a 6'1" male showing a weight bulk from 125 pounds to 185 pounds. A net gain of 60 pounds.
Weight Before
57 Kg
Height
185 cm
BMI
25 / 17

From Skinny to Strong: a 60Lb Weight Gain Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 184cm tall man?
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