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282 Real Photos: 5'7" Men at 162 lbs

Visualize your potential transformation. 5'7" men at 162lbs are represented in these 282 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
162 lbs
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A picture of a 5'8" male showing a weight loss from 182 pounds to 161 pounds. A respectable loss of 21 pounds.
Before
182 lbs
After
161 lbs
Height
5'8"
BMI
25 / 29

21 Lbs Down in 14 Weeks: a Weight Loss Journey on Reddit

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Before
187 lbs
After
163 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A before and after photo of a 5'8" male showing a weight reduction from 163 pounds to 155 pounds. A net loss of 8 pounds.
Before
163 lbs
After
155 lbs
Height
5'8"
BMI
24 / 25

M/25/5'8" [163 > 155 Lbs]: a 5 Month Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8
Weight
164 lbs
Height
5'8"
BMI
24.9

Bulkingbtfc's Weight Journey: From 164 Lbs to Stronger and Bigger

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Before
160 lbs
After
181 lbs
Height
5'8"
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Before
218 lbs
After
162 lbs
Height
5'7"
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A progress pic of a 5'8" man showing a fat loss from 160 pounds to 152 pounds. A respectable loss of 8 pounds.
Before
160 lbs
After
152 lbs
Height
5'8"
BMI
23 / 24

Weight Loss Success Story: Losing 8Lbs in 8 Months

A photo of a 5'7" man showing a snapshot of 162 pounds at a height of 5'7
Weight
162 lbs
Height
5'7"
BMI
25.4

A 25 Year Old Man's Journey to Fat Loss: Insights From Reddit

A before and after photo of a 5'8" male showing a muscle gain from 163 pounds to 171 pounds. A net gain of 8 pounds.
Before
163 lbs
After
171 lbs
Height
5'8"
BMI
26 / 25

A Weightloss Journey: Tracking Progress on Reddit

A picture of a 5'8" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'8"
BMI
24 / 33

Male Loses 60 Pounds in 2 Years After Diagnosis of Hypothyroidism

A progress pic of a 5'8" man showing a weight gain from 148 pounds to 160 pounds. A respectable gain of 12 pounds.
Before
148 lbs
After
160 lbs
Height
5'8"
BMI
24 / 22

Natural Weight Gain Journey: 148Lbs to 160Lbs in 3 Months

A photo of a 5'8" man showing a weight cut from 212 pounds to 162 pounds. A net loss of 50 pounds.
Before
212 lbs
After
162 lbs
Height
5'8"
BMI
25 / 33

M/28 Loses 50Lbs in 1.5 Years: a Journey to Achieving a Healthy Weight

A photo of a 5'8" man showing a snapshot of 162 pounds at a height of 5'8
Weight
162 lbs
Height
5'8"
BMI
24.6

A Reddit User's Weight Loss Journey: Male, 25, 5'8", and 162 Lbs

A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'6"
BMI
26 / 29

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8
Weight
163 lbs
Height
5'8"
BMI
24.7

A Man's Journey to Losing 16.6Lbs in 3 Months

System
Imperial
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Gender
Male
▼
Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'7"?
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