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What does a 5'6" male look like at 162 lbs?

If you're wondering what a 162 pound, 5 foot 6 man looks like, you're in luck. We've gathered 170 photos from around the internet to give you a better idea. See what 5'6 162 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
162 lbs
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A before and after photo of a 5'6" male showing a snapshot of 162 pounds at a height of 5'6
Weight
162 lbs
Height
5'6"
BMI
26

Captainsarcasmo's Weight Loss Journey: 18Lbs in 6 Weeks

A photo of a 5'6" man showing a weight cut from 162 pounds to 137 pounds. A total loss of 25 pounds.
Weight Before
162 lbs
Height
5'6"
BMI
22 / 26

One Man's Weight Loss Journey: From Chubby to Confident in 12 Months

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight After
162 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 162 pounds. A total loss of 108 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 45

time Frame: 5 Years M/39/5'6 [270Lbs > 162Lbs = 108Lbs] (5 Years) 5 Years of Hard Work Pays off for Man Who Loses 108Lbs

A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 31

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

A before and after photo of a 5'6" male showing a snapshot of 162 pounds at a height of 5'6
Weight
162 lbs
Height
5'6"
BMI
26

32 Year Old's Journey: Losing 30 Pounds in 3 Months

A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.
Weight Before
162 lbs
Height
5'6"
BMI
23 / 27

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 36

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 36

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

A photo of a 5'7" man showing a fat loss from 162 pounds to 158 pounds. A total loss of 4 pounds.
Weight Before
162 lbs
Height
5'7"
BMI
25 / 25

17 Weeks of Progress: Male/23/5'7 Sheds 4Lbs

A photo of a 5'7" man showing a snapshot of 162 pounds at a height of 5'7
Weight
162 lbs
Height
5'7"
BMI
25.4

Overcoming the Scale: a Reddit User's Weight Journey

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6
Weight
163 lbs
Height
5'6"
BMI
26.2

A Journey of Weight Struggle and Decisions: a User's Tale

A photo of a 5'7" man showing a weight gain from 145 pounds to 162 pounds. A total gain of 17 pounds.
Weight After
162 lbs
Height
5'7"
BMI
26 / 23

Building Muscle and Strength Through Patience: a Journey From 145 Lbs to 162 Lbs

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Weight Before
161 lbs
Height
5'6"
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

A photo of a 5'7" man showing a snapshot of 162 pounds at a height of 5'7
Weight
162 lbs
Height
5'7"
BMI
25.4

A Journey to a Healthier You: One Reddit User's Weight Transformation

A progress pic of a 5'6" man showing a weight reduction from 198 pounds to 163 pounds. A respectable loss of 35 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 32

M/29/5'6 [198 Lbs > 163 Lbs] (4 Months) 35 Lbs Gone for Good!

System
Imperial
▼
Gender
Male
▼
Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'6"?
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