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5'9" Men at 316 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 316 pound, 5 foot 9 man looks like, you're in luck. We've gathered 28 photos from around the internet to give you a better idea. See what 5'9 316 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
316 lbs
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A before and after photo of a 5'9" male showing a weight cut from 315 pounds to 155 pounds. A respectable loss of 160 pounds.

From 315Lbs to 155Lbs: a 5 Year Journey Towards a Healthier Lifestyle

Weight Before
315 lbs
Height
5'9"
BMI
23 / 47
A before and after photo of a 5'9" male showing a weight reduction from 365 pounds to 315 pounds. A total loss of 50 pounds.

50Lbs Down for This 5'9 Male: Progress Pic!

Weight After
315 lbs
Height
5'9"
BMI
47 / 54
A picture of a 5'9" male showing a weight loss from 315 pounds to 200 pounds. A total loss of 115 pounds.

A User's Inspiring Weight Loss Journey: Lessons in Commitment and Determination

Weight Before
315 lbs
Height
5'9"
BMI
30 / 48
A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

Weight Before
315 lbs
Height
5'9"
BMI
38 / 47
A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.

User's Incredible 102Lbs Weight Loss Journey in 4 Months

Weight Before
317 lbs
Height
5'9"
BMI
32 / 47
A picture of a 5'9" male showing a weight cut from 315 pounds to 200 pounds. A respectable loss of 115 pounds.

Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

Weight Before
315 lbs
Height
5'9"
BMI
30 / 47
A photo of a 5'10" man showing a weight cut from 315 pounds to 179 pounds. A respectable loss of 136 pounds.

M/33/5'10 [315Lbs > 179Lbs = 136Lbs] (2.5 Years) Just Bought My First Outfit That Fits

Weight Before
315 lbs
Height
5'10"
BMI
27 / 47
A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.

Male in His 30s Loses over 35 Pounds in 10 Months

Weight After
317 lbs
Height
5'10"
BMI
47 / 29
A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 20 Months by 35 Year Old Man

Weight Before
315 lbs
Height
5'10"
BMI
38 / 47
A before and after photo of a 5'8" male showing a weight reduction from 315 pounds to 250 pounds. A net loss of 65 pounds.

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

Weight Before
315 lbs
Height
5'8"
BMI
38 / 48
A photo of a 5'10" man showing a snapshot of 317 pounds at a height of 5'10

Lazy Train's Weight Loss Journey: Male, 23, 5'10", Starting at 317Lbs

Weight
317 lbs
Height
5'10"
BMI
45.4
A progress pic of a 5'9" man showing a fat loss from 318 pounds to 182 pounds. A total loss of 136 pounds.

M/46/5'9 Male Loses 136Lbs in 48 Months: Progress Pic

Weight Before
318 lbs
Height
5'9"
BMI
27 / 47
A photo of a 5'10" man showing a fat loss from 315 pounds to 244 pounds. A total loss of 71 pounds.

Man Loses 71Lbs in 6 Months: Inspiring Weight Loss Journey

Weight Before
315 lbs
Height
5'10"
BMI
35 / 45
A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

Weight Before
315 lbs
Height
5'8"
BMI
35 / 48
A progress pic of a 5'9" man showing a fat loss from 314 pounds to 243 pounds. A respectable loss of 71 pounds.

M/28/5'9 [314Lbs > 243Lbs = 71Lbs] (7 Months) Here Is My 7 Months Progress. Male at 28 Years Old and 5'9 Tall Loses 71Lbs in 7 Months!

Weight Before
314 lbs
Height
5'9"
BMI
36 / 47
A progress pic of a 5'10" man showing a fat loss from 315 pounds to 245 pounds. A respectable loss of 70 pounds.

One Year of Cutting out Fast Food and Soda: User Loses 70 Pounds

Weight Before
315 lbs
Height
5'10"
BMI
35 / 45
System
Imperial
▼
Gender
Men
▼
Weight
316 lbs
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Frequently Asked Questions

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