5'9" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 9 man looks like, you're in luck. We've gathered 251 photos from around the internet to give you a better idea. See what 5'9 145 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

145 lbs

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Height

5'9"

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1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting

Male 132lbs → 145lbs 5'9" 173cm

Amazing Weight Loss Journey: From 200 to 145 in 13 Months

Male 200lbs → 145lbs 5'9" 175cm

Trucker Loses 60Lbs in 12 Months a Journey to Healthier Living

Male 205lbs → 145lbs 5'9" 173cm

From 145 to 175Lbs in 2 Years: a User's Weightlifting Journey

Male 145lbs → 175lbs 5'9" 175cm

The Weight Journey of a Reddit User: 117Lb to 145Lb in 7 Months

Male 117lbs → 145lbs 5'9" 173cm

M/22/5'9"/162Lbs to 145Lbs in 3.5 Months: a Weight Loss Journey

Male 162lbs → 145lbs 5'9" 175cm

From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male

Male 145lbs 5'9" 175cm

From 115Lbs to 145Lbs: a Two Year Weight Gain Journey

Male 115lbs → 145lbs 5'9" 173cm

30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs

Male 115lbs → 145lbs 5'9" 173cm

One Reddit User's Weight Journey: to Lose Weight or Get Toned?

Male 145lbs → 150lbs 5'9" 175cm

An 18 Year Old Male's Journey to Shed Last Few Pounds

Male 145lbs 5'9" 175cm

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

Male 130lbs → 145lbs 5'9" 173cm

A Reddit User's Journey: From 145 Lbs to a Healthier Weight

Male 145lbs 5'9" 175cm

Transformation Journey: From Skinny Fat to Ripped Without Steroids

Male 145lbs 5'9" 173cm

A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain

Male 145lbs 5'9" 175cm

A Man's Journey to Weight Loss: 165 Lbs to 145 Lbs

Male 165lbs → 145lbs 5'9" 175cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

145 lbs

▼

Height

5'9"

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