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What does a 5'9" male look like at 245 lbs?

If you're wondering what a 245 pound, 5 foot 9 man looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 5'9 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 237 pounds. A respectable loss of 8 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
36 / 37

M/31/5'9" Weight Loss Journey: 8.3Lbs in 4 Weeks

A picture of a 5'9" male showing a weight loss from 260 pounds to 245 pounds. A respectable loss of 15 pounds.
Weight After
245 lbs
Height
5'9"
BMI
37 / 39

A 15 Pounds Weight Loss Journey in 1.5 Months with Carbohydrate Cycling, Boxing and Running

A picture of a 5'9" male showing a weight loss from 245 pounds to 215 pounds. A total loss of 30 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
32 / 36

A Redditor's Weight Loss Journey: From 245 to 215 Pounds in 8 Months

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A photo of a 5'9" man showing a snapshot of 245 pounds at a height of 5'9
Weight
245 lbs
Height
5'9"
BMI
36.3

One Man's Journey to Fat Loss: a Reddit Story

A picture of a 5'9" male showing a weight loss from 305 pounds to 245 pounds. A total loss of 60 pounds.
Weight After
245 lbs
Height
5'9"
BMI
37 / 46

A Journey Towards Healthy Weight – a Reddit User Shares His Inspiring Story

A picture of a 5'9" male showing a weight loss from 245 pounds to 226 pounds. A respectable loss of 19 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
34 / 37

Amazing 19Lbs Back Progress in 11 Weeks M/31/5'9'' Journey

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 245 pounds. A total loss of 20 pounds.
Weight After
245 lbs
Height
5'9"
BMI
37 / 40

A Weight Loss Journey: One User's Story

A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
28 / 37

60 Pound Weight Loss for 5'9 Male!

A before and after photo of a 5'9" male showing a fat loss from 245 pounds to 190 pounds. A respectable loss of 55 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
28 / 36

Man Loses 55Lbs and Reclaims College Pants Size in 8 Months

A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
27 / 36

My Incredible Weight Loss Journey From 245 to 185 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 215 pounds. A total loss of 30 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
32 / 36

30 Lbs Down in 6 Months: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 245 pounds to 200 pounds. A net loss of 45 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
30 / 36

My Weight Loss Journey: Losing 45 Pounds in 6 Months

A photo of a 5'9" man showing a weight loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
27 / 36

A Young Man's Incredible 6 Month Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 245 pounds to 213 pounds. A net loss of 32 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
32 / 36

Overcoming Obesity: a High Schooler's Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
245 lbs
▼

Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 5'9"?
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