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What does a 240 pound, 5'9 man look like?

If you're wondering what a 240 pound, 5 foot 9 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 5'9 240 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
240 lbs
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A progress pic of a 5'8" man showing a fat loss from 239 pounds to 192 pounds. A net loss of 47 pounds.
Before
239 lbs
After
192 lbs
Height
5'8"
BMI
30 / 38

My 47Lbs Weight Loss Progress Using 16/8 if and Muay Thai

A before and after photo of a 5'9" male showing a weight cut from 240 pounds to 186 pounds. A respectable loss of 54 pounds.
Before
240 lbs
After
186 lbs
Height
5'9"
BMI
28 / 36

M/16/5'9 Goes From 240Lbs to 186Lbs and Keeps Going!

A photo of a 5'9" man showing a weight cut from 240 pounds to 166 pounds. A respectable loss of 74 pounds.
Before
240 lbs
After
166 lbs
Height
5'9"
BMI
25 / 36

Transforming From 240 to 166Lbs in 6 Months Through Self Discipline

A photo of a 5'9" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Before
240 lbs
After
185 lbs
Height
5'9"
BMI
28 / 36

M/27/5'9 [240Lbs>185Lbs=55Lbs] (14 Months) 2021 Was a Very Healthy Year for Me Male in His 20s Loses 55Lbs in 14 Months 5'9 Male Loses 240Lbs in 14 Months

A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.
Before
290 lbs
After
240 lbs
Height
5'9"
BMI
36 / 43

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 215 pounds. A total loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'10"
BMI
31 / 34

Weight Loss Journey: Reddit User Loses 25 Pounds in 6 Months

A before and after photo of a 5'10" male showing a snapshot of 242 pounds at a height of 5'10
Weight
242 lbs
Height
5'10"
BMI
34.7

24 Year Old Male Loses Weight: a Journey of Casual Progress

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A progress pic of a 5'10" man showing a fat loss from 241 pounds to 171 pounds. A net loss of 70 pounds.
Before
241 lbs
After
171 lbs
Height
5'10"
BMI
25 / 36

70Lbs Weight Loss Journey: a Reddit User's Experience

A progress pic of a 5'9" man showing a fat loss from 242 pounds to 208 pounds. A respectable loss of 34 pounds.
Before
242 lbs
After
208 lbs
Height
5'9"
BMI
32 / 37

M/30/5'9'' 2 Year Weight Loss Progress From 242Lbs to 208Lbs

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Before
238 lbs
After
170 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A photo of a 5'10" man showing a weight cut from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
28 / 36

A Reddit User's Weight Loss Journey: the Story of Upvotes and Change

A progress pic of a 5'8" man showing a weight reduction from 238 pounds to 174 pounds. A total loss of 64 pounds.
Before
238 lbs
After
174 lbs
Height
5'8"
BMI
26 / 36

The Amazing Weight Loss Journey of Milifit: 238 to 174 in 17

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.
Before
240 lbs
After
205 lbs
Height
5'10"
BMI
29 / 34

19 Year Old Male Loses 35 Pounds in 3 Months with Intense Exercise and Proper Diet

A photo of a 5'10" man showing a weight cut from 242 pounds to 186 pounds. A total loss of 56 pounds.
Before
242 lbs
After
186 lbs
Height
5'10"
BMI
28 / 36

M/38/5'10 "56Lbs Weight Loss in 8 Months How This Reddit User Did It

A picture of a 5'9" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Before
265 lbs
After
240 lbs
Height
5'9"
BMI
36 / 39

My Weight Loss Journey: Losing 25Lbs with Keto and Maintaining It

System
Imperial
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Gender
Male
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Weight
240 lbs
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Frequently Asked Questions

Is 240 pounds overweight for a man at a height of 5'9"?
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