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What does a 5'11" male look like at 316 lbs?

If you're wondering what a 316 pound, 5 foot 11 man looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 5'11 316 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
316 lbs
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A picture of a 5'11" male showing a weight loss from 316 pounds to 197 pounds. A total loss of 119 pounds.
Weight Before
316 lbs
Height
5'11"
BMI
28 / 45

One Man's Journey to Losing 119Lbs: a Story of Persistence and Determination

A before and after photo of a 5'11" male showing a weight reduction from 317 pounds to 280 pounds. A total loss of 37 pounds.
Weight Before
317 lbs
Height
5'11"
BMI
40 / 45

37Lbs Lost in 6 Months: a Weight Loss Journey

A before and after photo of a 5'11" male showing a snapshot of 315 pounds at a height of 5'11
Weight
315 lbs
Height
5'11"
BMI
44.1

A User's Three Year Weight Loss Journey: From 315 to 225 Pounds

A photo of a 5'11" man showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
29 / 44

A Personal Weight Loss Journey From 315Lbs to 210Lbs

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
32 / 45

90 Lbs Weight Loss Journey: From 315Lbs to 225Lbs Without Tracking Calories, Only Clean Eating and Hiit Classes

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 240 pounds. A net loss of 75 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
34 / 44

From 315 to 240 in 18 Months on Keto: Inspiring Weight Loss Journey by Dolphinstalker

A photo of a 5'11" man showing a weight loss from 386 pounds to 315 pounds. A respectable loss of 71 pounds.
Weight After
315 lbs
Height
5'11"
BMI
44 / 54

Dielardsoup: From 386Lbs to 315Lbs a 71Lbs Weight Loss Journey

A before and after photo of a 6'0" male showing a weight cut from 430 pounds to 316 pounds. A total loss of 114 pounds.
Weight After
316 lbs
Height
6'0"
BMI
43 / 58

M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months

A progress pic of a 5'11" man showing a fat loss from 315 pounds to 238 pounds. A total loss of 77 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
33 / 44

One Man's Year Long Journey of Ketogenic Diet and Lifting

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Weight After
317 lbs
Height
5'11"
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A photo of a 5'11" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
34 / 44

One Man's Inspiring Weight Loss Story: Losing 75 Pounds in a Year

A before and after photo of a 5'11" male showing a weight reduction from 444 pounds to 317 pounds. A respectable loss of 127 pounds.
Weight After
317 lbs
Height
5'11"
BMI
45 / 64

User Bromike56's Remarkable Weight Loss Journey Involving Losing Around 65 Lbs in 8 Months

A photo of a 5'11" man showing a weight cut from 315 pounds to 205 pounds. A total loss of 110 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
29 / 45

User's Weight Journey: From 315Lbs to 205Lbs in 2 Years

A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.
Weight After
317 lbs
Height
5'10"
BMI
47 / 29

Male in His 30s Loses over 35 Pounds in 10 Months

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Weight Before
318 lbs
Height
5'11"
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

System
Imperial
▼
Gender
Male
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Weight
316 lbs
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Frequently Asked Questions

Is 316 pounds overweight for a man at a height of 5'11"?
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