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What does a 5'9" male look like at 289 lbs?

If you're wondering what a 289 pound, 5 foot 9 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'9 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A picture of a 5'9" male showing a weight loss from 289 pounds to 261 pounds. A net loss of 28 pounds.
Weight Before
289 lbs
Height
5'9"
BMI
40 / 44

Man Loses 28Lbs with Peloton and Support From His Wife

A photo of a 5'9" man showing a weight cut from 289 pounds to 269 pounds. A total loss of 20 pounds.
Weight Before
289 lbs
Height
5'9"
BMI
40 / 43

A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story

A before and after photo of a 5'9" male showing a weight reduction from 289 pounds to 234 pounds. A respectable loss of 55 pounds.
Weight Before
289 lbs
Height
5'9"
BMI
36 / 44

M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months 26 Year Old Man Loses 55 Pounds in 6 Months

A progress pic of a 5'9" man showing a fat loss from 290 pounds to 240 pounds. A total loss of 50 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
36 / 43

A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj

A progress pic of a 5'9" man showing a snapshot of 290 pounds at a height of 5'9
Weight
290 lbs
Height
5'9"
BMI
42.9

A Weight Loss Journey: 29/M/5'9''/290 August 29Th to November 21St

A progress pic of a 5'9" man showing a fat loss from 290 pounds to 190 pounds. A respectable loss of 100 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
29 / 44

Journey to Losing 100Lbs: a Story of Perseverance and Dedication

A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
36 / 43

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

A picture of a 5'9" male showing a weight loss from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
29 / 44

How One Man Lost 100Lbs Using a Calorie Deficit and Exercise Routine

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Weight Before
289 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A before and after photo of a 5'9" male showing a weight loss from 290 pounds to 185 pounds. A total loss of 105 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
27 / 43

From 290 to 185 Pounds: Inspiring Weight Loss Journey by Reddit User

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Weight Before
288 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight Before
289 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.
Weight Before
288 lbs
Height
5'10"
BMI
35 / 41

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
32 / 42

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.
Weight Before
290 lbs
Height
5'8"
BMI
44 / 46

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A total loss of 10 pounds.
Weight Before
290 lbs
Height
5'8"
BMI
44 / 46

One User's Journey to Weight Loss: What You Can Learn

System
Imperial
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Gender
Male
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Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 5'9"?
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