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M/46/5'9 Male Loses 136Lbs in 48 Months: Progress Pic

This is a progress pic of a man who has lost 136lbs over 48 months. He is 5'9 tall and his previous weight was 318lbs.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 318 pounds to 182 pounds. A total loss of 136 pounds.
M /46 / 5'9" [318lb > 182lb = 136lbs] (48 months) You guys have done so much to inspire me. May I reciprocate?
Originally posted on /r/progresspics

This person has lost 136lbs over 48 months, going from a starting weight of 318lbs. They are 5'9 tall and male.

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Madeleine Smith

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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.