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What does a 5'9" male look like at 109 lbs?

If you're wondering what a 109 pound, 5 foot 9 man looks like, you're in luck. We've gathered 19 photos from around the internet to give you a better idea. See what 5'9 109 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
109 lbs
A picture of a 5'9" male showing a weight gain from 110 pounds to 147 pounds. A respectable gain of 37 pounds.
Weight Before
110 lbs
Height
5'9"
BMI
22 / 16

From Hardgainer to Muscle Gainer: a 37 Lb Weight Journey

A photo of a 5'9" man showing a muscle gain from 110 pounds to 127 pounds. A respectable gain of 17 pounds.
Weight Before
110 lbs
Height
5'9"
BMI
19 / 17

M/20/5'9" Gains 17 Lbs in 2.5 Months with 800 1000 Calorie Surplus

A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.
Weight After
108 lbs
Height
5'9"
BMI
16 / 17

One Month Weight Loss Journey: M/29/5'9" Goes From 114Kg to 108Kg

A photo of a 5'9" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.
Weight Before
110 lbs
Height
5'9"
BMI
23 / 17

Astonishing 10 Year Weight Transformation: 110Lbs to 152Lbs

A photo of a 5'9" man showing a weight gain from 108 pounds to 170 pounds. A net gain of 62 pounds.
Weight Before
108 lbs
Height
5'9"
BMI
25 / 16

From Skinny to Ripped: the Inspiring Weight Journey of Gobstompa1

A picture of a 5'8" male showing a weight bulk from 109 pounds to 141 pounds. A net gain of 32 pounds.
Weight Before
109 lbs
Height
5'8"
BMI
21 / 17

From 109Lbs to 141Lbs: a Weight Journey

A photo of a 5'10" man showing a weight gain from 110 pounds to 136 pounds. A total gain of 26 pounds.
Weight Before
110 lbs
Height
5'10"
BMI
20 / 16

From Underweight to Healthy: Inspiring Weight Gain Journey of a Reddit User

A before and after photo of a 5'8" male showing a weight bulk from 110 pounds to 120 pounds. A total gain of 10 pounds.
Weight Before
110 lbs
Height
5'8"
BMI
19 / 17

A User's Weight Loss Journey: Insights From Their Reddit Posts

A before and after photo of a 5'8" male showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight Before
110 lbs
Height
5'8"
BMI
19 / 17

A 10 Month Weight Journey: Progress and Reflections of a M/20/5'8'' User

A photo of a 5'8" man showing a muscle gain from 110 pounds to 155 pounds. A respectable gain of 45 pounds.
Weight Before
110 lbs
Height
5'8"
BMI
24 / 17

One User's Inspiring Weight Loss Journey: a Reddit User's Saga

A picture of a 5'9" male showing a weight gain from 107 pounds to 153 pounds. A respectable gain of 46 pounds.
Weight Before
107 lbs
Height
5'9"
BMI
23 / 16

From Addiction to Fitness: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight bulk from 108 pounds to 180 pounds. A net gain of 72 pounds.
Weight Before
108 lbs
Height
5'10"
BMI
27 / 16

The Weight Journey of a Former Anorexic: From 108 Lbs to 180 Lbs

A before and after photo of a 5'10" male showing a weight bulk from 110 pounds to 180 pounds. A respectable gain of 70 pounds.
Weight Before
110 lbs
Height
5'10"
BMI
26 / 16

From 110 Lbs to 180 Lbs in 3.5 Years: a Motivational Weight Journey

A before and after photo of a 5'8" male showing a snapshot of 110 pounds at a height of 5'8
Weight
110 lbs
Height
5'8"
BMI
16.7

Gymnoobie's Weight Gain Journey: From 110Lbs to Bulking

A progress pic of a 5'8" man showing a weight bulk from 110 pounds to 123 pounds. A net gain of 13 pounds.
Weight Before
110 lbs
Height
5'8"
BMI
19 / 17

Teenage Boy Lost Fat and Gained Muscle: His 13 Month Weight Journey

A before and after photo of a 5'10" male showing a muscle gain from 110 pounds to 170 pounds. A respectable gain of 60 pounds.
Weight Before
110 lbs
Height
5'10"
BMI
25 / 16

From 110Lbs to 170Lbs: How Glittering Bird5615 Gained 60Lbs in 54 Months

System
Imperial
Gender
Male
Weight
109 lbs