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What does a 5'9" male look like at 135 lbs?

If you're wondering what a 135 pound, 5 foot 9 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 5'9 135 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
135 lbs
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A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

From Freshman 15 to Fit: a Reddit User's Journey to Healthier Habits

A progress pic of a 5'9" man showing a weight gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
23 / 20

A Teen's Weight Journey: 20Lbs Gained in 8 Months!

A picture of a 5'9" male showing a weight loss from 170 pounds to 135 pounds. A net loss of 35 pounds.
Weight After
135 lbs
Height
5'9"
BMI
20 / 26

35 Pound Weight Loss in 5 Months by 5'9 Male

A before and after photo of a 5'9" male showing a weight gain from 135 pounds to 151 pounds. A respectable gain of 16 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

M/19/5'9" Gains 16Lbs in 9 Months: Tips for Gaining Weight

A before and after photo of a 5'9" male showing a weight bulk from 135 pounds to 150 pounds. A net gain of 15 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
23 / 20

I'm a 5'9 Male and I Went From 135 to 150 Pounds!

A photo of a 5'9" man showing a weight gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
24 / 20

From 135Lbs to 155Lbs a 15 Month Journey to Recovery

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Weight After
135 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 135Lbs: One Year Weight Loss Journey

A photo of a 5'9" man showing a muscle gain from 135 pounds to 170 pounds. A total gain of 35 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
26 / 20

M/23/5'9 [135Lbs to 170Lbs] (3 Years) Male Progress Pic

A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
31 / 20

A User's Inspiring Weight Loss Journey on Reddit

A picture of a 5'9" male showing a snapshot of 135 pounds at a height of 5'9
Weight
135 lbs
Height
5'9"
BMI
20

Weight Journey: a 21 Year Old Male's Transformation

A before and after photo of a 5'9" male showing a muscle gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
23 / 20

One Man's Weight Gain Journey From 135 to 155 Lbs

A before and after photo of a 5'9" male showing a snapshot of 135 pounds at a height of 5'9
Weight
135 lbs
Height
5'9"
BMI
20

5'9 Male Loses Pounds in 3 Months: Progress Pic

A photo of a 5'9" man showing a weight bulk from 135 pounds to 165 pounds. A net gain of 30 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
25 / 20

A Two Year Weight Journey: M/24/5'9'' Goes From 135Lbs to 165Lbs

A before and after photo of a 5'9" male showing a muscle gain from 135 pounds to 160 pounds. A net gain of 25 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
24 / 20

25 Year Old Man Sees Amazing Results From Weightlifting and Vegan Diet

A picture of a 5'9" male showing a muscle gain from 135 pounds to 146 pounds. A total gain of 11 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

Mental and Physical Progress: a Reddit User's 11Lb Weight Gain Journey with Body Dysmorphia

A photo of a 5'9" man showing a snapshot of 135 pounds at a height of 5'9
Weight
135 lbs
Height
5'9"
BMI
20

23 Year Old Male Loses 20 Pounds in 3 Months

System
Imperial
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Gender
Male
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Weight
135 lbs
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Frequently Asked Questions

Is 135 pounds overweight for a man at a height of 5'9"?
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