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What does a 5'9" male look like at 401 lbs?

Explore a diverse collection of inspiring fitness journeys from men standing at 5'9" who have started their health transformation weighing 401 lbs. Here, you’ll find a gallery showcasing 16 different individuals, each with their unique story of perseverance and dedication. Witness their remarkable progress and get motivated to embark on your own path to wellness.

System
Imperial
Gender
Male
Weight
401 lbs
A picture of a 5'9" male showing a weight loss from 400 pounds to 199 pounds. A total loss of 201 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
30 / 61

From 400 to 199 Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 400 pounds to 250 pounds. A total loss of 150 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
38 / 61

One Redditor's Weight Loss Journey: Lessons Learned

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

A picture of a 5'9" male showing a weight loss from 400 pounds to 225 pounds. A total loss of 175 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
34 / 61

400Lbs to 225Lbs: Male Loses 175Lbs and Feels Alive Again

A progress pic of a 5'9" man showing a fat loss from 400 pounds to 240 pounds. A net loss of 160 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
36 / 61

Achieving Weight Loss: One Reddit User's Journey From 400Lbs to 240Lbs

A photo of a 5'9" man showing a weight cut from 400 pounds to 211 pounds. A net loss of 189 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
32 / 61

M/30's 189 Lb Weight Loss Journey 15 Month Update

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A total loss of 175 pounds.
Weight Before
400 lbs
Height
5'8"
BMI
35 / 63

One Reddit User's Journey Towards Weight Loss Success

A picture of a 5'8" male showing a weight loss from 402 pounds to 159 pounds. A net loss of 243 pounds.
Weight Before
402 lbs
Height
5'8"
BMI
25 / 63

Male at 5'8 Drops 243 Pounds in 18 Months

A before and after photo of a 5'8" male showing a weight reduction from 400 pounds to 215 pounds. A respectable loss of 185 pounds.
Weight Before
400 lbs
Height
5'8"
BMI
34 / 63

37 Year Old Man Loses 185Lbs, Feels 27 Again

A picture of a 5'10" male showing a weight loss from 400 pounds to 230 pounds. A net loss of 170 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
34 / 59

Man's Two Year Weight Loss Journey Trust the Process

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A respectable loss of 175 pounds.
Weight Before
400 lbs
Height
5'8"
BMI
35 / 63

A Journey Towards a Healthier Body: a Reddit User's Weight Loss Story

A before and after photo of a 5'10" male showing a weight reduction from 400 pounds to 190 pounds. A net loss of 210 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
27 / 57

From 400Lbs to 190Lbs: a 2 Year Weight Journey

A picture of a 5'10" male showing a fat loss from 400 pounds to 273 pounds. A net loss of 127 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
39 / 57

A Reddit User's Weight Loss Journey: Natjo's 18 Month Transformation

A progress pic of a 5'10" man showing a fat loss from 400 pounds to 370 pounds. A total loss of 30 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
53 / 57

Grammarpoliceoffduty's Weight Journey: From 400 to 370Lbs

A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.
Weight Before
403 lbs
Height
5'8"
BMI
45 / 63

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

A photo of a 5'10" man showing a weight cut from 485 pounds to 399 pounds. A net loss of 86 pounds.
Weight After
399 lbs
Height
5'10"
BMI
59 / 72

Overcoming Chronic Anxiety and Plateau to Lose Weight: a Journey From 485Lbs to 399Lbs

System
Imperial
Gender
Male
Weight
401 lbs