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What does a 5'9" male look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 9 man looks like, you're in luck. We've gathered 309 photos from around the internet to give you a better idea. See what 5'9 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
149 lbs
A progress pic of a 5'9" man showing a weight gain from 149 pounds to 176 pounds. A respectable gain of 27 pounds.
Weight Before
149 lbs
Height
5'9"
BMI
27 / 23

A Reddit User's Weight Loss Journey: the Story of [Deleted]

A photo of a 5'9" man showing a fat loss from 158 pounds to 149 pounds. A net loss of 9 pounds.
Weight After
149 lbs
Height
5'9"
BMI
22 / 23

Man Loses 9 Pounds in 6 Months After Getting in Shape

A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 149 pounds. A respectable loss of 34 pounds.
Weight After
149 lbs
Height
5'9"
BMI
23 / 28

A Journey of Weight Loss: Reddit User Shares His Story

A picture of a 5'9" male showing a muscle gain from 115 pounds to 149 pounds. A total gain of 34 pounds.
Weight After
149 lbs
Height
5'9"
BMI
23 / 17

115 to 149: Male's Weight Progress Pic

A progress pic of a 5'9" man showing a weight gain from 149 pounds to 155 pounds. A respectable gain of 6 pounds.
Weight Before
149 lbs
Height
5'9"
BMI
23 / 22

P90X3 and Clean Eating Helped a Skinny Guy Gain 6 Pounds in 3 Months

A picture of a 5'9" male showing a weight loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 24

A 10 Pound Shred Journey: Reddit User's Weight Loss Success

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

A 24 Year Old Male's Weight Loss Journey: Lessons Learned

A picture of a 5'9" male showing a weight loss from 173 pounds to 150 pounds. A respectable loss of 23 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 26

Weight Loss Journey of a 35 Year Old Male

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

M/27/5'9/150 Progression Pic: Lbs Weight Loss

A progress pic of a 5'9" man showing a weight gain from 125 pounds to 148 pounds. A total gain of 23 pounds.
Weight After
148 lbs
Height
5'9"
BMI
22 / 19

A Two Year Journey From 125Lbs to 148Lbs How Simple Lifestyle Changes Can Make a Huge Impact on Your Weight

A photo of a 5'9" man showing a weight bulk from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 18

A Reddit User’s Journey to Weight Loss: an Inspiring Story

A before and after photo of a 5'8" male showing a weight reduction from 149 pounds to 141 pounds. A net loss of 8 pounds.
Weight Before
149 lbs
Height
5'8"
BMI
22 / 23

A 23 Year Old Redditor Loses 8Lbs in 6 Months, Achieves a More Youthful Appearance

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 28

M/18/5'9 (190>150) Inspiring Weight Loss Journey with Effective Workout Routine

A picture of a 5'8" male showing a weight loss from 158 pounds to 149 pounds. A respectable loss of 9 pounds.
Weight After
149 lbs
Height
5'8"
BMI
23 / 24

My 6 Week Weight Loss Journey: How I Went From 158Lbs to 149Lbs

A picture of a 5'10" male showing a snapshot of 149 pounds at a height of 5'10
Weight
149 lbs
Height
5'10"
BMI
21.3

Male User's Weight Journey: 149Lb to Bulking

System
Imperial
Gender
Male
Weight
149 lbs