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What does a 180 pound, 5'9 man look like?

If you're wondering what a 180 pound, 5 foot 9 man looks like, you're in luck. We've gathered 408 photos from around the internet to give you a better idea. See what 5'9 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A picture of a 5'9" male showing a weight loss from 198 pounds to 180 pounds. A net loss of 18 pounds.
Before
198 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

Teenager Loses 18Lbs in 5 Months: a Story of Dedication and Hard Work

A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9'' Redditor Loses 44Lbs in 5 Months 2 Weeks

A picture of a 5'10" male showing a weight loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Before
180 lbs
After
163 lbs
Height
5'10"
BMI
24 / 27

A 32 Year Old's 9 Month Weight Loss Journey: From 180 Lbs to 163 Lbs

A progress pic of a 5'9" man showing a snapshot of 179 pounds at a height of 5'9
Weight
179 lbs
Height
5'9"
BMI
26.5

Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle

A progress pic of a 5'9" man showing a snapshot of 182 pounds at a height of 5'9
Weight
182 lbs
Height
5'9"
BMI
27

A Male's Weight Loss Journey: Trustmeiknowfinance's Story

A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.
Before
197 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 178 pounds at a height of 5'9
Weight
178 lbs
Height
5'9"
BMI
26.4

A 27 Year Old Male's Weight Loss Journey: Shedding the Last Few Pounds

A before and after photo of a 5'9" male showing a snapshot of 182 pounds at a height of 5'9
Weight
182 lbs
Height
5'9"
BMI
27

Losing the Last Few Pounds: a Reddit User's Weight Journey

A picture of a 5'10" male showing a snapshot of 178 pounds at a height of 5'10
Weight
178 lbs
Height
5'10"
BMI
25.5

How Artwoodseed Lost 25Lbs and Improved Fitness

A photo of a 5'9" man showing a weight cut from 312 pounds to 182 pounds. A total loss of 130 pounds.
Before
312 lbs
After
182 lbs
Height
5'9"
BMI
27 / 46

From 312Lbs to 182Lbs: a Weight Loss Journey Through Fitness

A picture of a 5'10" male showing a weight reduction from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'10"
BMI
26 / 32

M/18/5'10 Freshman Avoids Freshman 15 and Loses 40Lbs in First Year of College

A photo of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

Steve's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

A picture of a 5'10" male showing a weight loss from 248 pounds to 178 pounds. A respectable loss of 70 pounds.
Before
248 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

User's 70Lb Weight Loss Journey Through Calorie Deficit

A photo of a 5'10" man showing a weight cut from 245 pounds to 178 pounds. A net loss of 67 pounds.
Before
245 lbs
After
178 lbs
Height
5'10"
BMI
26 / 35

M/16/5'10'' Weight Loss: 66.5 Lbs in 12 Months

A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'8"
BMI
28 / 24

One Redditor's Weight Loss Journey: Insights and Tips to Keep You Motivated

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'9"?
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