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What does a 5'9" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 9 man looks like, you're in luck. We've gathered 408 photos from around the internet to give you a better idea. See what 5'9 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
27 / 27

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

A picture of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

From 180Lbs to a Better Body Composition: a Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 207 pounds to 180 pounds. A respectable loss of 27 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 31

M/19/5'9" Weight Loss Journey: From 207Lbs to 180Lbs in 1 Year

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 170 pounds. A net loss of 10 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
25 / 27

A Teenage Weight Loss Journey: M/16/5'9" Loses 10Lbs in 20 Months

A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 30

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

A progress pic of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

How a Reddit User Lost 20 Pounds in 3 Months

A photo of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

Steve's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

A picture of a 5'9" male showing a weight loss from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
25 / 27

M/22/5'9": 16 Month Weight Loss Journey From 180 to 170 Lbs

A progress pic of a 5'9" man showing a fat loss from 200 pounds to 180 pounds. A net loss of 20 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 30

Male at 5'9 Sees Slow and Steady Weight Loss of 20 Pounds in 10 Months

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
25 / 27

The Weight Loss Journey of Klaudas: From 180Lbs to 170Lbs

A before and after photo of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

A picture of a 5'9" male showing a weight loss from 265 pounds to 180 pounds. A net loss of 85 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 39

From 265 to 180 Lbs: a High Protein, High Fiber Diet with 2 Cheat Meals a Week

A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 39

A User's Inspiring Weight Loss Story on Reddit

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 31

Amazing One Year Weight Journey From 210 180 Lbs by a Snailor

A before and after photo of a 5'9" male showing a weight loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 42

23 Year Old Man From Kenya Loses 100 Pounds

A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
24 / 27

How One Punch Man Workout Helped a User Lose 25 Lbs in 8.5 Months

System
Imperial
▼
Gender
Male
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'9"?
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