By Height By Weight  

What does a 5'9" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 9 man looks like, you're in luck. We've gathered 181 photos from around the internet to give you a better idea. See what 5'9 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
228 lbs
▼
A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A photo of a 5'9" man showing a snapshot of 228 pounds at a height of 5'9
Weight
228 lbs
Height
5'9"
BMI
33.8

Fat Loss Journey of 22 Year Old Male, 5'9" and 228Lbs Barknoodle's Reddit Story

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
30 / 35

Overcoming Pandemic Malaise: 28Lb Body Recomp Journey

A picture of a 5'9" male showing a weight loss from 228 pounds to 192 pounds. A total loss of 36 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

56 Year Old Man Loses 36Lbs in 10 Months

A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
26 / 35

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Weight After
228 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight After
228 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A photo of a 5'10" man showing a snapshot of 228 pounds at a height of 5'10
Weight
228 lbs
Height
5'10"
BMI
32.6

One Man's Weight Loss Journey: a Story of Determination and Perseverance

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 228 pounds. A net loss of 37 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 38

Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work

A progress pic of a 5'10" man showing a weight loss from 228 pounds to 204 pounds. A net loss of 24 pounds.
Weight Before
228 lbs
Height
5'10"
BMI
29 / 33

Teenager's Weight Loss Journey: M/17 Goes From 228Lbs to 204Lbs in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 227 pounds to 155 pounds. A respectable loss of 72 pounds.
Weight Before
227 lbs
Height
5'9"
BMI
24 / 34

M/21/5'9" [227>155=72Lbs] Weight Journey with Progress

A before and after photo of a 5'10" male showing a snapshot of 228 pounds at a height of 5'10
Weight
228 lbs
Height
5'10"
BMI
32.6

A Weight Loss Journey: the Story of Reddit User Slolift

A photo of a 5'10" man showing a weight cut from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'10"
BMI
28 / 33

M/29/5'10" Weight Loss Journey: Progress From 228 to 193 in 4.5 Months

A picture of a 5'9" male showing a weight loss from 227 pounds to 155 pounds. A respectable loss of 72 pounds.
Weight Before
227 lbs
Height
5'9"
BMI
24 / 34

A Journey From 227 Lbs to 155 Lbs: a User's Weight Loss Story

A photo of a 5'10" man showing a weight cut from 299 pounds to 228 pounds. A net loss of 71 pounds.
Weight After
228 lbs
Height
5'10"
BMI
34 / 44

How a 38 Year Old Lost 71 Pounds with Strength Training

A progress pic of a 5'10" man showing a weight reduction from 249 pounds to 228 pounds. A respectable loss of 21 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 36

An Inspiring Weight Loss Journey: Losing 21 Lbs in 4 Weeks

System
Imperial
▼
Gender
Male
▼
Weight
228 lbs
▼

Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 228 lbs look like for different body types?
▼
Is 228 pounds overweight?
▼
What is 228 pounds in kilograms?
▼
Is a 228 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company