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What does a 5'9" male look like at 152 lbs?

If you're wondering what a 152 pound, 5 foot 9 man looks like, you're in luck. We've gathered 344 photos from around the internet to give you a better idea. See what 5'9 152 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
152 lbs
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A photo of a 5'9" man showing a weight bulk from 140 pounds to 152 pounds. A total gain of 12 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 21

Journey to a Lean Body: a Year of Consistent Work for M/23/5'9"

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 152 pounds. A respectable loss of 79 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 35

One Man's 79Lb Weight Loss Journey in 1 Year: the Secrets to His Success

A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 152 pounds. A net loss of 31 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 28

From 183Lbs to 152Lbs: a 3 Year Weight Loss Journey Through Fitness and Bodybuilding

A before and after photo of a 5'9" male showing a weight bulk from 152 pounds to 157 pounds. A respectable gain of 5 pounds.
Weight Before
152 lbs
Height
5'9"
BMI
24 / 23

5 Lb Weight Gain in One Month a Success Story!

A photo of a 5'9" man showing a snapshot of 152 pounds at a height of 5'9
Weight
152 lbs
Height
5'9"
BMI
22.5

One Man's Weight Loss Journey: How He Lost 21 Pounds in Three Months

A photo of a 5'9" man showing a weight bulk from 148 pounds to 152 pounds. A net gain of 4 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 22

4 Month Weight Journey: Reddit User Loses Fat and Gains Muscle

A photo of a 5'9" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 17

Astonishing 10 Year Weight Transformation: 110Lbs to 152Lbs

A progress pic of a 5'9" man showing a weight reduction from 160 pounds to 152 pounds. A net loss of 8 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 24

One Month Journey of Dieting to Lose Eight Pounds

A progress pic of a 5'9" man showing a fat loss from 152 pounds to 147 pounds. A respectable loss of 5 pounds.
Weight Before
152 lbs
Height
5'9"
BMI
22 / 23

M/19/5'9" Weight Loss Journey: Proud of Myself for Losing 5Lbs in 6 Months

A picture of a 5'9" male showing a snapshot of 152 pounds at a height of 5'9
Weight
152 lbs
Height
5'9"
BMI
22.5

5'9 Male's Weight Loss Progress: 152 to 152

A picture of a 5'9" male showing a weight gain from 152 pounds to 160 pounds. A total gain of 8 pounds.
Weight Before
152 lbs
Height
5'9"
BMI
24 / 23

Two Year Body Transformation From 152Lbs to 160Lbs: a Reddit User's Journey

A picture of a 5'9" male showing a weight gain from 107 pounds to 153 pounds. A respectable gain of 46 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 16

From Addiction to Fitness: a Weight Loss Journey

A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 151 pounds. A net gain of 7 pounds.
Weight After
151 lbs
Height
5'9"
BMI
23 / 22

A Journey Towards Achieving Ideal Weight: a Reddit User's Account

A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 18

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

A progress pic of a 5'9" man showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

One Teenager's Journey to Healthy Bulking a Reddit User's Story

A picture of a 5'10" male showing a weight loss from 190 pounds to 152 pounds. A net loss of 38 pounds.
Weight After
152 lbs
Height
5'10"
BMI
23 / 28

M/35 Loses 38Lbs in 11 Months Through Running and Weight Lifting

System
Imperial
▼
Gender
Male
▼
Weight
152 lbs
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Frequently Asked Questions

Is 152 pounds overweight for a man at a height of 5'9"?
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