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What does a 5'9" female look like at 316 lbs?

If you're wondering what a 316 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 5'9 316 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
316 lbs
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A photo of a 5'9" woman showing a weight cut from 316 pounds to 268 pounds. A net loss of 48 pounds.
Weight Before
316 lbs
Height
5'9"
BMI
41 / 48

A Woman's 48 Pound Weight Loss Journey Through Weight Lifting

A photo of a 5'9" woman showing a weight cut from 315 pounds to 175 pounds. A respectable loss of 140 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
27 / 48

From 315Lbs to 175Lbs: a Halloween Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 315 pounds to 275 pounds. A respectable loss of 40 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
41 / 47

F/30/5'9 [315>275=40Lbs] (3 Months) Didn't Notice the Change Until I Put These Side by Side

A before and after photo of a 5'8" female showing a weight reduction from 369 pounds to 316 pounds. A net loss of 53 pounds.
Weight After
316 lbs
Height
5'8"
BMI
50 / 58

This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!

A progress pic of a 5'9" woman showing a fat loss from 317 pounds to 176 pounds. A respectable loss of 141 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
26 / 47

My Weight Loss Journey: From 317 to 176 Lbs in 21 Months

A picture of a 5'9" female showing a weight loss from 315 pounds to 185 pounds. A respectable loss of 130 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
28 / 48

F/35/5'9 [315Lbs>185Lbs=130Lbs] (375 Days) Last Thanksgiving Vs. This Thanksgiving. This Woman Lost 130 Pounds in 375 Days and Here's How She Did It

A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
26 / 47

Choosing Not to Focus on the Last Pound: a Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 317 pounds to 187 pounds. A total loss of 130 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
28 / 47

F/34/5'9 [317Lbs > 187Lbs = 130Lbs] (16 Months) Only 12Lbs to My Goal! This 34 Year Old Woman Lost 130Lbs in 16 Months!

A picture of a 5'8" female showing a weight loss from 315 pounds to 138 pounds. A total loss of 177 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
22 / 49

F/39/5'8 [315>177=138Lbs] (20 Months) 2Lbs. Away From My Final Weight Goal! Female at 39 Years Old and 5'8, 2Lbs. Away From Final Weight Goal!

A progress pic of a 5'9" woman showing a fat loss from 314 pounds to 268 pounds. A net loss of 46 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
41 / 48

A Journey of Losing 46 Pounds After Post Pregnancy Weight by a Reddit User

A before and after photo of a 5'10" female showing a weight reduction from 317 pounds to 202 pounds. A total loss of 115 pounds.
Weight Before
317 lbs
Height
5'10"
BMI
29 / 45

From 317 to 202 Lbs: a Successful Weight Loss Journey

A photo of a 5'10" woman showing a weight cut from 315 pounds to 110 pounds. A respectable loss of 205 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
16 / 47

26 Year Old Woman Sheds 110Lbs in 22 Months: a Journey of Self Discovery

A photo of a 5'10" woman showing a weight cut from 317 pounds to 228 pounds. A total loss of 89 pounds.
Weight Before
317 lbs
Height
5'10"
BMI
33 / 45

90 Lb Weight Loss in 6 Months: 29/F's Journey Through Gastric Sleeve Surgery

A before and after photo of a 5'8" female showing a weight reduction from 315 pounds to 227 pounds. A total loss of 88 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
36 / 49

A Journey Through Weight Loss on Reddit

A photo of a 5'8" woman showing a weight cut from 315 pounds to 101 pounds. A respectable loss of 214 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
16 / 49

Black Cadillac007's Inspiring Weight Loss Journey: From 315 to 210 Pounds in 1.5 Years

A photo of a 5'8" woman showing a weight cut from 315 pounds to 199 pounds. A total loss of 116 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
31 / 49

From 315Lbs to 199Lbs: a Successful 7 Month Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
316 lbs
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Frequently Asked Questions

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