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What does a 5'9" male look like at 305 lbs?

If you're wondering what a 305 pound, 5 foot 9 man looks like, you're in luck. We've gathered 28 photos from around the internet to give you a better idea. See what 5'9 305 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
305 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 223 pounds. A total loss of 82 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
34 / 46

82 Pound Weight Loss: Man's Amazing Progress Pic

A photo of a 5'9" man showing a weight cut from 375 pounds to 305 pounds. A respectable loss of 70 pounds.
Weight After
305 lbs
Height
5'9"
BMI
45 / 56

Real Life Weight Loss Story: a 70 Pound Drop, but More to Go

A photo of a 5'9" man showing a weight cut from 305 pounds to 237 pounds. A respectable loss of 68 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
36 / 46

M/26's 68 Lb Weight Loss Journey From 305Lbs to 237Lbs

A photo of a 5'9" man showing a weight cut from 305 pounds to 265 pounds. A total loss of 40 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
39 / 45

5 Months, 40 Pounds: a Journey to a Healthier Weight

A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 263 pounds. A total loss of 42 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
40 / 46

M/19/5'9" Weight Loss Journey: From 305Lb to 263Lb in 20 Months

A picture of a 5'9" male showing a weight loss from 305 pounds to 223 pounds. A net loss of 82 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
34 / 46

Male at 5'9 Loses 82 Pounds: Feels Better Physically and Mentally

A picture of a 5'9" male showing a weight loss from 305 pounds to 245 pounds. A total loss of 60 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
37 / 46

A Journey Towards Healthy Weight – a Reddit User Shares His Inspiring Story

A progress pic of a 5'9" man showing a fat loss from 305 pounds to 275 pounds. A respectable loss of 30 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
41 / 45

One Man's Keto Journey: From 305Lbs to 275Lbs in 3 Months

A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
26 / 45

M/27/5'9 Male Loses 133 Pounds in Five Months

A before and after photo of a 5'8" male showing a weight reduction from 305 pounds to 199 pounds. A respectable loss of 106 pounds.
Weight Before
305 lbs
Height
5'8"
BMI
30 / 46

Overcoming Obesity: the Inspiring Journey of a Reddit User

A photo of a 5'10" man showing a weight cut from 305 pounds to 245 pounds. A total loss of 60 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
35 / 44

Amazing Transformation: M/27 Loses 60Lbs in 18 Months

A progress pic of a 5'10" man showing a weight reduction from 305 pounds to 205 pounds. A respectable loss of 100 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
29 / 44

One Man's Journey to Losing 100 Pounds in 12 Months

A picture of a 5'9" male showing a weight loss from 306 pounds to 181 pounds. A respectable loss of 125 pounds.
Weight Before
306 lbs
Height
5'9"
BMI
27 / 46

I Lost 125Lbs in 18 Months with Low Carb and I.f.! Male Loses over 300Lbs in 3 Years

A before and after photo of a 5'10" male showing a weight reduction from 305 pounds to 265 pounds. A net loss of 40 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
38 / 44

Losing 40Lbs in 4 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight cut from 305 pounds to 195 pounds. A respectable loss of 110 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
28 / 44

M/21/5'10'' 110Lbs Weight Loss Journey: a Reddit User's Story

A picture of a 5'10" male showing a weight reduction from 305 pounds to 261 pounds. A net loss of 44 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
37 / 44

User Successfully Loses 44Lbs in 6 Months with Keto and Lifting

System
Imperial
▼
Gender
Male
▼
Weight
305 lbs
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Frequently Asked Questions

Is 305 pounds overweight for a man at a height of 5'9"?
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