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What does a 5'9" male look like at 287 lbs?

If you're wondering what a 287 pound, 5 foot 9 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'9 287 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
287 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 207 pounds. A respectable loss of 80 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
33 / 45

80Lbs Weight Loss Journey: Progress of a M/27/5'8'' Reddit User over 24 Months

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Weight Before
288 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A photo of a 5'9" man showing a weight cut from 286 pounds to 182 pounds. A respectable loss of 104 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
28 / 43

M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport (Still a Bit to Go) M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport

A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
30 / 44

How One Man Lost 88 Pounds with the Keto Diet

A photo of a 5'10" man showing a weight loss from 287 pounds to 180 pounds. A total loss of 107 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
26 / 41

From Fat to Fit: a Couple's Inspiring 5K Race

A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
38 / 41

From 287 to 265 Pounds a Year's Worth of Progress

A picture of a 5'10" male showing a fat loss from 287 pounds to 178 pounds. A net loss of 109 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
26 / 41

M/28/5'10" [287 Lbs > 178 Lbs = 109 Lbs] Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 287 pounds to 216 pounds. A respectable loss of 71 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
32 / 43

A Reddit User's 71Lb Weight Loss Journey in 8 Months

A picture of a 5'9" male showing a weight loss from 286 pounds to 209 pounds. A total loss of 77 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

M/20/5'9's Weight Loss Success: 130Kg 95Kg in 2 Years

A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
33 / 41

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

A picture of a 5'9" male showing a weight loss from 286 pounds to 210 pounds. A respectable loss of 76 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

75 Lbs Lost Since Christmas: One Man's Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 287 pounds to 178 pounds. A total loss of 109 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
26 / 41

M/28/5'10 [287 > 178 = 109 Lbs] F/27/5'6 [266 > 137 = 129 Lbs] (~1.5 Years) for Our 4Th Anniversary My Wife and I Retconned Our Wedding Photos Previous Weight: 287 Current Weight:

A picture of a 5'9" male showing a weight loss from 286 pounds to 185 pounds. A total loss of 101 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
28 / 43

How a Reddit User Lost 101 Pounds in 4 Years

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
36 / 41

A Year and Three Months into a 39Lb Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
36 / 45

One Year Weight Loss Journey: Man Loses 57Lbs From Alcohol Reduction and Meal Prepping

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
23 / 43

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

System
Imperial
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Gender
Male
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Weight
287 lbs
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Frequently Asked Questions

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