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What does a 5'9" male look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 9 man looks like, you're in luck. We've gathered 351 photos from around the internet to give you a better idea. See what 5'9 188 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
188 lbs
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A photo of a 5'9" man showing a muscle gain from 165 pounds to 188 pounds. A total gain of 23 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 24

Male Bodybuilder Sees Great Results After One Year!

A picture of a 5'9" male showing a weight loss from 202 pounds to 188 pounds. A respectable loss of 14 pounds.
Weight After
188 lbs
Height
5'9"
BMI
29 / 31

Overcoming Binge Eating Disorder: a Journey to a Healthier Weight

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 188 pounds. A total loss of 77 pounds.
Weight After
188 lbs
Height
5'9"
BMI
29 / 40

One Man's Journey to Losing 77Lbs in 5 Months

A photo of a 5'9" man showing a weight cut from 243 pounds to 188 pounds. A total loss of 55 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 36

M/30/5'9" [243 > 188; Gw: ~170]. 210 Days of Lifestyle Change.

A photo of a 5'9" man showing a weight cut from 312 pounds to 188 pounds. A total loss of 124 pounds.
Weight After
188 lbs
Height
5'9"
BMI
28 / 46

M/20/5'9 [312Lbs 188Lbs]: a Remarkable Weight Journey

A before and after photo of a 5'9" male showing a weight reduction from 238 pounds to 188 pounds. A total loss of 50 pounds.
Weight After
188 lbs
Height
5'9"
BMI
29 / 36

A User's Weight Journey: Insights From Reddit

A progress pic of a 5'9" man showing a fat loss from 188 pounds to 163 pounds. A net loss of 25 pounds.
Weight Before
188 lbs
Height
5'9"
BMI
25 / 29

Success Story: Man Loses 25Lbs in 4 Months After Neglecting Body

A photo of a 5'9" man showing a snapshot of 189 pounds at a height of 5'9
Weight
189 lbs
Height
5'9"
BMI
28

A Reddit User's Weight Loss Journey: Casual Approach to Success

A progress pic of a 5'10" man showing a fat loss from 188 pounds to 182 pounds. A respectable loss of 6 pounds.
Weight Before
188 lbs
Height
5'10"
BMI
26 / 27

A Teenager's Weight Loss Journey From 188 to 182 Lbs

A photo of a 5'9" man showing a snapshot of 187 pounds at a height of 5'9
Weight
187 lbs
Height
5'9"
BMI
27.7

A Reddit User's Weight Loss Journey: a Male's Experience

A before and after photo of a 5'9" male showing a snapshot of 187 pounds at a height of 5'9
Weight
187 lbs
Height
5'9"
BMI
27.7

One Man's Journey: How a Reddit User Transformed His Fitness in 16 Months

A before and after photo of a 5'9" male showing a weight reduction from 259 pounds to 189 pounds. A respectable loss of 70 pounds.
Weight After
189 lbs
Height
5'9"
BMI
28 / 38

M/35/5'9" 259 > 189 (18 Months) Stunning Weight Loss Journey

A progress pic of a 5'8" man showing a snapshot of 188 pounds at a height of 5'8
Weight
188 lbs
Height
5'8"
BMI
28.5

Quietmode's Fat Loss Journey: a 25 Year Old Male From 188Lbs to a Healthier Lifestyle

A photo of a 5'9" man showing a weight loss from 189 pounds to 176 pounds. A respectable loss of 13 pounds.
Weight Before
189 lbs
Height
5'9"
BMI
26 / 28

M/28/5'9” [176 Lb > 72.6 Kg = 103.4 Lb] (2.5 Months) Body Transformation Progress

A photo of a 5'9" man showing a weight cut from 189 pounds to 160 pounds. A total loss of 29 pounds.
Weight Before
189 lbs
Height
5'9"
BMI
24 / 28

How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 200 pounds to 188 pounds. A total loss of 12 pounds.
Weight After
188 lbs
Height
5'8"
BMI
29 / 30

Male at 5'8 Sees Results After 21 Days of Dieting

System
Imperial
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Gender
Male
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Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a man at a height of 5'9"?
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