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What does a 5'9" male look like at 253 lbs?

If you're wondering what a 253 pound, 5 foot 9 man looks like, you're in luck. We've gathered 81 photos from around the internet to give you a better idea. See what 5'9 253 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
253 lbs
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A photo of a 5'9" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Weight Before
253 lbs
Height
5'9"
BMI
33 / 38

M/35/5'9" Shares His Inspiring Three Month Weight Loss Journey on Reddit 253 to 225 Pounds

A photo of a 5'9" man showing a weight cut from 253 pounds to 208 pounds. A net loss of 45 pounds.
Weight Before
253 lbs
Height
5'9"
BMI
32 / 38

Male in Twenties Loses over Forty Pounds in Five Months While Focusing on Sobriety and Physical Health

A picture of a 5'9" male showing a weight loss from 253 pounds to 171 pounds. A total loss of 82 pounds.
Weight Before
253 lbs
Height
5'9"
BMI
25 / 38

80Lb Weight Loss Journey: M/28 Shares Inspiring Transformation Story on Reddit

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

A before and after photo of a 5'8" male showing a snapshot of 253 pounds at a height of 5'8
Weight
253 lbs
Height
5'8"
BMI
38.4

My 35 Year Old Male Friend's Progress Pic: From 253 to 253 Lbs

A photo of a 5'9" man showing a weight cut from 254 pounds to 173 pounds. A net loss of 81 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
26 / 39

Man Loses 81 Pounds in 12 Months Through Keto and Calorie Deficit

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 165 pounds. A respectable loss of 89 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
25 / 39

Man Loses 89Lbs in 11 Months Through Diet and Exercise

A photo of a 5'8" man showing a weight cut from 270 pounds to 253 pounds. A total loss of 17 pounds.
Weight After
253 lbs
Height
5'8"
BMI
38 / 41

A Journey to Lose Weight: a Reddit User's Experience

A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.
Weight After
252 lbs
Height
5'9"
BMI
37 / 46

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

A photo of a 5'9" man showing a weight cut from 358 pounds to 252 pounds. A net loss of 106 pounds.
Weight After
252 lbs
Height
5'9"
BMI
37 / 53

M/33/5'9 Weight Journey: 358Lbs to 252Lbs

A picture of a 5'9" male showing a weight reduction from 252 pounds to 165 pounds. A net loss of 87 pounds.
Weight Before
252 lbs
Height
5'9"
BMI
24 / 37

Male and Female Weight Loss Journey on Keto

A progress pic of a 5'8" man showing a fat loss from 253 pounds to 182 pounds. A net loss of 71 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
28 / 38

The Inspirational Weight Loss Journey of Senorjew: From 253Lb to 182Lb in 12 Months

A before and after photo of a 5'8" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
29 / 40

A Redditor's Incredible Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Weight Before
252 lbs
Height
5'9"
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A picture of a 5'8" male showing a weight loss from 253 pounds to 178 pounds. A total loss of 75 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
28 / 40

A Male's 75 Pound Weight Loss Progress Pic

A picture of a 5'10" male showing a weight loss from 253 pounds to 171 pounds. A net loss of 82 pounds.
Weight Before
253 lbs
Height
5'10"
BMI
25 / 38

A Journey Towards a Healthier Weight: Insights From Reddit User

System
Imperial
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Gender
Male
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Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 5'9"?
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