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What does a 5'9" male look like at 159 lbs?

If you're wondering what a 159 pound, 5 foot 9 man looks like, you're in luck. We've gathered 449 photos from around the internet to give you a better idea. See what 5'9 159 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
159 lbs
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A photo of a 5'9" man showing a weight loss from 235 pounds to 159 pounds. A respectable loss of 76 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 35

Real Weight Loss Journey: M/17/5'9 Lost 76 Lbs in 18 Months

A before and after photo of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

23 Year Old's Weight Journey: Lifting for Two Weeks

A progress pic of a 5'9" man showing a weight gain from 137 pounds to 159 pounds. A net gain of 22 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 21

My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

User's Weight Loss Journey: Achieving Fitness Goals by Workout and Dieting

A photo of a 5'9" man showing a fat loss from 255 pounds to 159 pounds. A respectable loss of 96 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 38

Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months

A picture of a 5'9" male showing a fat loss from 168 pounds to 159 pounds. A net loss of 9 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 25

M/22/5'9" Goes From 168 to 159Lbs in 2 Weeks

A picture of a 5'9" male showing a fat loss from 225 pounds to 159 pounds. A net loss of 66 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 33

Male at 5'9 Drops 66 Pounds in a Year with Hard Work

A progress pic of a 5'9" man showing a fat loss from 186 pounds to 159 pounds. A respectable loss of 27 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 28

My Weight Loss Journey Through Omad, Running and Yoga

A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 159 pounds. A total loss of 16 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 26

Weight Loss Progress: M/25 Drops 16 Pounds in 4 Months

A picture of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

A Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

Male Cutting at 5'9 and 159Lbs No Change in Weight

A progress pic of a 5'9" man showing a fat loss from 240 pounds to 159 pounds. A net loss of 81 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 36

M/26's Inspiring 81Lbs Weight Loss Journey Through Healthier Habits

A before and after photo of a 5'9" male showing a weight reduction from 185 pounds to 159 pounds. A net loss of 26 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 27

A Journey to Losing 26 Pounds: a Reddit User's Weight Loss Story

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Weight After
160 lbs
Height
5'9"
BMI
24 / 19

A Reddit User's Impressive Two Year Weight Journey From 125 to 160 Lbs

System
Imperial
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Gender
Male
▼
Weight
159 lbs
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Frequently Asked Questions

Is 159 pounds overweight for a man at a height of 5'9"?
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